Find a provider

Olfat Sakr

Offers Virtual appointments only
  • Psychotherapist
  • Rated 5.0 out of 5 stars. 8 rating(s).
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
By appointment only

Description

I have worked in various hospital, university and community settings offering emotional and
spiritual support. I use a spiritually integrated, trauma-informed, and person-centered approach with clients. I believe that each person has the internal resources and tools they need to heal and reach their full potential. It is my hope that I can offer a space where you can feel seen, heard, and understood on your journey of healing, growth and transformation.

Conditions

  • Anxiety
  • Behavioral Issues
  • Body Image
  • Chronic Pain or Illness
  • Communication
  • Depression
  • Elderly Persons Disorders
  • Emotion Regulation
  • Geriatric Counselling
  • Grief, loss, bereavement
  • Mental Disorders
  • Mood disorders
  • Panic disorder
  • Racial Identity
  • Seasonal Affective Disorder
  • Self Esteem
  • Social Anxiety Disorder
  • Social Isolation
  • Spirituality
  • Stress
  • Traumatic Brain Injury (TBI)
  • Women's Issues
  • Workplace stress

Services

  • Attachment-based therapy
  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Mindfulness-based cognitive therapy
  • Multicultural therapy
  • Solution-focused brief therapy

Clientele

  • Adults (18+)​
  • Seniors (65+)​

Languages spoken

  • English
  • Arabic

Education

  • University of Toronto

Professional associations

  • College of Registered Psychotherapist of Ontario
Facility Information

Summary

At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a diverse group of therapists, many of whom have had our own mental health challenges and obstacles. We use client-centered approaches because we understand how important it is to meet you where you are. We respect differences, opinions, values, and attitudes. Many of our team members have extensive experience in dealing with a wide variety of issues and are familiar with various therapeutic modalities.

Business hours

Sunday
By appointment only
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Adlerian therapy
  • Art therapy
  • Attachment-based therapy
  • Biofeedback
  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Exposure and response prevention
  • Family counselling
  • Group counselling
  • Humanistic therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Music therapy
  • Narrative therapy
  • Person-centered therapy
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Sports psychology
  • Strength-based therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Wheelchair accessible

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
By appointment only