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Heather Montgomery, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 4.8 out of 5 stars. 9 rating(s).
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
By appointment only

Description

I provide therapy for age 16+, adults, and couples, utilizing an integrative therapeutic approach, which incorporates a variety of modalities to match the needs and preferences of my clients. I respect you as the expert and as such I will work beside you. This means that we always go at your pace, never pushing to a place you don’t feel ready for.

I work with anxiety, life transitions, boundaries, trauma, family conflict, parenting difficulties, relationship issues, as well as many other challenges. You will leave the counselling session feeling support and trust.

Conditions

  • Addiction
  • ADHD
  • Alcohol Abuse
  • Anger
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Communication
  • Depression
  • Drug Abuse
  • Fears / Phobias
  • Grief, loss, bereavement
  • Infertility or Adoption
  • Loneliness
  • Mental Disorders
  • Mood disorders
  • Parenting
  • Post-traumatic stress Disorder (PTSD)
  • Self Esteem
  • Sex, sexuality, intimacy
  • Stress
  • Substance Abuse
  • Substance Use
  • Trauma
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Emotionally focused therapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Solution-focused brief therapy

Clientele

  • Adults (18+)​
  • Couples​
  • Seniors (65+)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Master of Arts in Counselling Psychology - Yorkville University

Professional associations

  • College of Registered Psychotherapists of Ontario
Facility Information

Summary

At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a diverse group of therapists, many of whom have had our own mental health challenges and obstacles. We use client-centered approaches because we understand how important it is to meet you where you are. We respect differences, opinions, values, and attitudes. Many of our team members have extensive experience in dealing with a wide variety of issues and are familiar with various therapeutic modalities.

Business hours

Sunday
By appointment only
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
By appointment only

Amenities

  • Close to public transit
  • Wheelchair accessible

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
By appointment only