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Donna Mitchell, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
By appointment only
Description
I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapist of Ontario. I am Jamaican born, and a proud mother of a wonderful son. I love spending my time with my son in the park, being in nature, hiking, visiting waterfalls, and riding bikes. My motto is, “there is something positive to take out of every struggle we experience in life.” I embrace and encourage change in my clients. I strongly believe that every individual possesses the strength they need to foster the change required to heal.
Conditions
- Anger Management
- Anxiety
- Communication
- Depression
- Grief, loss, bereavement
- Loneliness
- Mental Disorders
- Mood disorders
- Parenting
- Post-traumatic stress Disorder (PTSD)
- Self Esteem
- Stress
- Trauma
- Workplace stress
Services
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Culturally sensitive therapy
- Family counselling
- Medication management therapy
- Narrative therapy
- Solution-focused brief therapy
Clientele
- Adults (18+)
- Families
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology - Yorkville University
Professional associations
- College of Registered Psychotherapists of Ontario
Facility Information
Life Cycle Counselling
Summary
At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a diverse group of therapists, many of whom have had our own mental health challenges and obstacles. We use client-centered approaches because we understand how important it is to meet you where you are. We respect differences, opinions, values, and attitudes. Many of our team members have extensive experience in dealing with a wide variety of issues and are familiar with various therapeutic modalities.
Business hours
Sunday
By appointment only
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Art therapy
- Attachment-based therapy
- Biofeedback
- Career counseling
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Group counselling
- Humanistic therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Medication management therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Music therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Wheelchair accessible