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Lia Reed, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 4.9 out of 5 stars. 77 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
By appointment only

Description

When you’re drowning in sadness and frustration, it can be hard to tell which way’s up. If your emotions are calling the shots, you probably feel like your relationships are unsteady and filled with intense ups and downs with little periods of happiness in between. The chaos and uncertainty of your life can be brutal and exhausting. This is where I come in!

My approach to therapy is very active; sessions with me go beyond just talking about your problems. We'll create a toolbox to help you gain better control over your emotions and improve your connections with the people in your life.

Conditions

  • ADHD
  • Anxiety
  • Borderline Personality Disorder (BPD)
  • Depression
  • Emotion Regulation
  • Mood disorders
  • Panic disorder
  • Postpartum depression
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Self-harming or suicidal behavior
  • Social Anxiety Disorder
  • Stress
  • Suicidal Thoughts
  • Women's Issues

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Humanistic therapy
  • Integrative therapy
  • Motivational interviewing
  • Person-centered therapy
  • Solution-focused brief therapy

Clientele

  • Adults (18+)‚Äč
  • LGBTQ2+

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • York University
  • Yorkville University

Professional associations

  • College of Registered Psychotherapists of Ontario
Facility Information

Lia Reed Psychotherapy

Summary

I am a registered psychotherapist who primarily works with adults looking for help with anxiety, borderline personality disorder, and depression. I have experience in several evidence-based treatments, and I believe that every client is different and should not be limited to any one therapeutic approach. This is what is often called integrative therapy.

I am a firm believer in authenticity in the therapeutic relationship. I understand that seeking therapy can be an overwhelming experience, and I want to emphasize that at its core, therapy is simply a conversation.

Business hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
12:00 pm - 5:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Humanistic therapy
  • Integrative therapy
  • Motivational interviewing
  • Person-centered therapy
  • Solution-focused brief therapy

Provider's hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
12:00 pm - 5:00 pm