Find a provider
Lauren Mallon, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
1:00 pm
Saturday
Closed
Description
I am extremely passionate about helping others and believe we all should explore therapy as a way to continue to grow, learn and develop to be happier, healthier and live our lives to the full. Challenges are inevitable and I love walking alongside people to help them find and regain their power and strength and take back control of their lives. I learn just as much from my clients as they learn from me and feel honoured to meet so many people, from different walks of life and be able to be part of their journey.
Conditions
- ADHD
- Anger
- Anger Management
- Anxiety
- Binge eating disorder (eating disorders)
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Codependency
- Communication
- Depression
- Divorce
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Loneliness
- Obsessive- Compulsive (OCD)
- Parenting
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Social Anxiety Disorder
- Stress
- Suicidal Thoughts
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Family counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychodynamic therapy
- Solution-focused brief therapy
- Sports psychology
- Strength-based therapy
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Bachelor of Science in Psychology
- Master of Arts in Counselling Psychology
Professional associations
- College of Registered Psychotherapists of Ontario, license #009326
Facility Information
Lauren Mallon Psychotherapy
Summary
Providing virtual therapy across Ontario via phone or video, I work with children, teens, young adults and adults with a range of mental health concerns such as anxiety, depression, stress, life transitions, OCD, ADHD, relationship concerns and eating disorders. I use approaches such as CBT, DBT, Narrative and solution focused therapy. Everyone needs support and help and working with a therapist can be a valuable step towards becoming the best version of yourself. I provide a safe, non-judgemental and compassionate space to allow you to connect better with yourself and explore your feelings!
Business hours
Sunday
Closed
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
1:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Family counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychodynamic therapy
- Solution-focused brief therapy
- Sports psychology
- Strength-based therapy
