Laura Friberg, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
Struggling with sleep? I'm here to help. As a registered psychotherapist trained in CBT-I (Cognitive Behavioral Therapy for Insomnia), I offer science-backed, compassionate support to improve your sleep. Whether it’s falling asleep, staying asleep, or waking unrefreshed, we’ll work together to understand what's getting in the way and create lasting change. With a background in neuroscience and mental health, my approach targets the root causes. You can learn to sleep soundly. Reach out to begin.
Conditions
- ADHD
- Anxiety
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Emotion Regulation
- Fears / Phobias
- Insomnia
- Mood disorders
- Post-traumatic stress Disorder (PTSD)
- Sleep Disorder
- Stress
- Trauma
Provider's hours
Sunday
Closed
Monday
8:00 am
-
6:00 pm
Tuesday
8:00 am
-
6:00 pm
Wednesday
8:00 am
-
6:00 pm
Thursday
8:00 am
-
6:00 pm
Friday
8:00 am
-
6:00 pm
Saturday
Closed
Services
- Acceptance and commitment therapy
- Biofeedback
- Cognitive behavioral therapy
- Emotionally focused therapy
- Exposure and response prevention
- Exposure Therapy
- Motivational interviewing
- Neurofeedback
- Person-centered therapy
- Prolonged exposure therapy
- Solution-focused brief therapy
- Trauma informed care
Clientele
- Adults (18+)
- LGBTQ2+
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Bachelor of Science (Honors) in Neuroscience, Carleton University
- Bachelor's of Education, Queen's University
- Master's of Science, Neuroscience and Mental Health, Carleton University
- Masters of the Arts in Counselling Psychology, Yorkville University
Professional associations
- College of Registered Psychotherapists of Ontario
- Canadian Counselling and Psychotherapy Association
- Ontario College of Teachers
Facility: Laura Friberg
Business hours
Sunday
Closed
Monday
8:00 am
-
6:00 pm
Tuesday
8:00 am
-
6:00 pm
Wednesday
8:00 am
-
6:00 pm
Thursday
8:00 am
-
6:00 pm
Friday
8:00 am
-
6:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Biofeedback
- Cognitive behavioral therapy
- Emotionally focused therapy
- Exposure and response prevention
- Exposure Therapy
- Motivational interviewing
- Neurofeedback
- Person-centered therapy
- Prolonged exposure therapy
- Solution-focused brief therapy
- Trauma informed care
Amenities
- Free parking
- Wheelchair accessible
