Janessa Meissner, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
Janessa is a Registered Psychotherapist (Qualifying) with the CRPO and holds a Master of Arts in Counselling Psychology from Yorkville University. She is passionate about helping clients uncover their strengths and reach their potential. Janessa’s warm, empathetic approach makes her especially effective with teens and young adults, supporting them through life transitions, confidence building, and relationship growth. She uses evidence-based techniques to empower clients, guiding them toward lasting, meaningful change in their mental health and well-being.
Conditions
- ADHD
- Adjustment disorder
- Aging
- Anger
- Anger Management
- Anxiety
- Body Image
- Bullying
- Codependency
- Communication
- Depression
- Divorce
- Elderly Persons Disorders
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Geriatric Counselling
- Grief, loss, bereavement
- Impulse Control Disorders
- Infidelity
- Insomnia
- Loneliness
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
5:00 pm
-
9:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
9:00 am
-
3:00 pm
Services
- Acceptance and commitment therapy
- Career counseling
- Christian counseling
- Cognitive behavioral therapy
- Interpersonal psychotherapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Positive psychology
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Therapeutic intervention
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Yorkville University
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
Facility: Laura Bruno Psychotherapy Group
Summary
My team and I help clients get unstuck and start taking steps toward the life they envision. If you want to stop being bossed around by your inner critic, process past or present concerns, manage anxiety, feel less stressed, and feel grounded, you’ve come to the right place. Our approach isn’t “just talking” — we don’t just nod and say “mmhmm.” We work with individuals, couples, families, and children, combining evidence-based therapy, somatic techniques, and trauma-focused approaches to help you gain perspective, skills, and create lasting change.
Business hours
Sunday
11:00 am
-
4:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
3:00 pm
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Career counseling
- Christian counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Positive psychology
- Post COVID-19 rehabilitation and recovery
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
