Laura Arsenault-Perera, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
10:00 am
-
6:30 pm
Tuesday
10:00 am
-
6:30 pm
Wednesday
10:00 am
-
6:30 pm
Thursday
10:00 am
-
6:30 pm
Friday
Closed
Saturday
Closed
Provider information
Description
Coping with and managing life stressors can be difficult alone. In therapy, we will aim to develop strategies to make things easier for you. We will identify what is holding you back from change. Therapy is not the same for everyone, therefore, I will tailor my work to fit your needs. Making the decision to start therapy is a courageous one. I will be here to listen and support you on your unique path. I invite you to contact me, so we can embark on your healing journey, together.
Conditions
- Anxiety
- Bullying
- Communication
- Depression
- Mood disorders
- Post-traumatic stress Disorder (PTSD)
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Social Anxiety Disorder
- Stress
- Trauma
- Workplace stress
Services
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Eclectic therapy
- Eye movement desensitization and reprocessing therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma informed care
Clientele
- Adults (18+)
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Bachelor of Honour's Psychology with a concentration in Forensic Psychology
- Master of Arts in Counselling Psychology
Professional associations
- Registered with the College of Registered Psychotherapists of Ontario
- Member with the Canadian Counselling and Psychotherapy Association
Facility: Laura AP Psychotherapy and Counselling Services
Summary
Available in-person (Mondays and Thursdays) and virtually throughout the week. In therapy, we can aim to develop strategies to make things easier for you. We can work together to identify what is holding you back and impacting you in order to resolve it and no longer experience it the same way. Therapy is not the same for everyone, therefore, I will tailor my work to fit your needs. Making the decision to start therapy is a courageous one. I will be here to listen and support you on your unique path. I invite you to contact me, so we can embark on your healing journey, together.
Business hours
Sunday
Closed
Monday
10:00 am
-
6:30 pm
Tuesday
10:00 am
-
6:30 pm
Wednesday
10:00 am
-
6:30 pm
Thursday
10:00 am
-
6:30 pm
Friday
Closed
Saturday
Closed
Services & supplies
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Eclectic therapy
- Eye movement desensitization and reprocessing therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma informed care
Amenities
- Close to public transit
