Find a provider

Ameena Ally, C.C.C., M.Ed.

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • No ratings yet
Accepting new patients

Provider's hours

Sunday
8:00 am - 9:00 pm
Monday
8:00 am - 9:00 pm
Tuesday
8:00 am - 9:00 pm
Wednesday
8:00 am - 9:00 pm
Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 9:00 pm
Saturday
8:00 am - 9:00 pm

Description

My theory of change is rooted in the belief that meaningful and mutually empathetic relationships allow us to recognize our strengths and abilities, learn from experiences, and grow despite life's challenges. Serving as your psychotherapist offers the chance to accompany you on life's journey, considering your unique circumstances. Our relationships significantly contribute to our context, influencing our well-being and self-perceptions. Indeed, we're shaped by those around us.

Conditions

  • Addiction
  • Alcohol Abuse
  • Anxiety
  • Communication
  • Depression
  • Drug Abuse
  • Emotion Regulation
  • Loneliness
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Abuse
  • Substance Use
  • Trauma
  • Workplace stress

Services

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Multicultural therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Relational therapy
  • Strength-based therapy

Clientele

  • Adults (18+)‚Äč
  • LGBTQ2+

Languages spoken

  • English

Professional designations

  • Canadian Certified Counsellor (C.C.C.)
  • Master of Counselling Psychology (M.Ed.)

Education

  • -Master of Arts in Education, Counselling Psychology (in completion)​, University of Ottawa, Ottawa, (ON)
  • -Bachelors of Arts in Psychology (Honours), University of Ottawa, Ottawa, (ON)

Professional associations

  • College of Registered Psychotherapists of Ontario
Facility Information

Summary

We offer individual and couples psychotherapy services, specializing in the treatment of mental health, addiction, and relationships. All of our therapists offer a free 20-minute consultation to properly assess your needs and therapeutic goals. 

To book a consultation or to learn more about our services and our clinicians, please visit our website at www.lacassecounselling.com.

Business hours

Sunday
8:00 am - 9:00 pm
Monday
8:00 am - 9:00 pm
Tuesday
8:00 am - 9:00 pm
Wednesday
8:00 am - 9:00 pm
Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 9:00 pm
Saturday
8:00 am - 9:00 pm

Services & supplies

  • Art therapy
  • Attachment-based therapy
  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Experiential therapy
  • Expressive arts therapy
  • Feminist therapy
  • Gestalt therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Person-centered therapy
  • Positive psychology
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Strength-based therapy
  • Structural family therapy
  • Therapeutic intervention

Amenities

  • Close to public transit
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location
223 Main Street, Ottawa, ON K1S 1C4

Provider's hours

Sunday
8:00 am - 9:00 pm
Monday
8:00 am - 9:00 pm
Tuesday
8:00 am - 9:00 pm
Wednesday
8:00 am - 9:00 pm
Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 9:00 pm
Saturday
8:00 am - 9:00 pm

Business hours

Sunday
8:00 am - 9:00 pm
Monday
8:00 am - 9:00 pm
Tuesday
8:00 am - 9:00 pm
Wednesday
8:00 am - 9:00 pm
Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 9:00 pm
Saturday
8:00 am - 9:00 pm