Find a provider
Kim Cooke
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
“I can’t keep living this way, but I don’t know how to change.” Does this statement sound familiar to you? Once upon a time, I felt this way too. Therapy was my safe space to land, and now I hope to offer a safe space in return for the teens and adults I work with. Perhaps you are experiencing a particularly difficult season of change in your life, or maybe you are hoping to better understand yourself and work towards a wellness goal. Together, we can work to discover your strengths, unpack your past experiences and, as a team, make a plan for the life you hope to build.
Conditions
- Anxiety
- Depression
- Grief, loss, bereavement
- Trauma
Services
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Humanistic therapy
- Mentalization-based therapy
- Music therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Children (under 12)
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Facility Information
KS Therapy Services
Summary
Are you feeling stuck and ready for change? Are you feeling disconnected from who you want to be, and not sure what to do about it? Our diverse team has a range of specialities including anxiety and stress-related challenges, perfectionism, trauma, ADHD and neurodiversity, grief, and beyond. We can work together in a safe and empathetic space, to take steps towards a fuller, more meaningful life. If you are looking for mental health services, with the opportunity to incorporate the creative medium of music, we could be a good fit. We offer free consultations to chat more!
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Expressive arts therapy
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Music therapy
- Narrative therapy
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Wheelchair accessible