Find a provider
Kathleen Skinner
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Provider's hours
Sunday
Closed
Monday
2:00 pm
-
8:00 pm
Tuesday
10:00 am
-
4:00 pm
Wednesday
1:00 pm
-
8:00 pm
Thursday
10:00 am
-
5:00 pm
Friday
By appointment only
Saturday
By appointment only
Description
Are you feeling disconnected from who you want to be, and not sure what do to about it? Perhaps you see the changes you want to make and are unsure how. I believe that everyone has strengths and resources to create healing in their own life. We can work together to connect with those strengths and take steps forward. I specialize in working with individuals ready to navigate issues related to anxiety, depression, trauma, and self-esteem. I am a Music Therapist and can incorporate music into sessions, if it is beneficial. If this feels like a good fit, I encourage you to reach out!
Conditions
- Anxiety
- Body Image
- Codependency
- Depression
- Emotion Regulation
- Emotional Abuse
- Loneliness
- Mood disorders
- Post-traumatic stress Disorder (PTSD)
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Stress
- Suicidal Thoughts
- Suicide
- Trauma
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Expressive arts therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Music therapy
- Somatic therapy
- Teen mental health
Clientele
- Adults (18+)
- Teens (13-17)
Languages spoken
- English
Professional associations
- College of Registered Psychotherapists of Ontario
- Canadian Association of Music Therapists
Facility Information
KS Therapy Services
Summary
Are you feeling stuck and ready for change? Are you feeling disconnected from who you want to be, and not sure what to do about it? Our diverse team has a range of specialities including anxiety and stress-related challenges, perfectionism, trauma, ADHD and neurodiversity, grief, and beyond. We can work together in a safe and empathetic space, to take steps towards a fuller, more meaningful life. If you are looking for mental health services, with the opportunity to incorporate the creative medium of music, we could be a good fit. We offer free consultations to chat more!
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Expressive arts therapy
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Music therapy
- Narrative therapy
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Wheelchair accessible
