Kathleen Skinner

Provider information

Description

Is anxiety getting in the way of living the life you want? Maybe you are trying to work through complex trauma and aren't sure where to start. I work with people looking to heal relationships with themselves, ultimately leading to better relationships with others. 

Many of my clients self identify as people pleasers or perfectionists, who have a tough time slowing down and putting themselves first. We might have a hard time finding the balance between shutting down our emotions and having them take over. I have a special interest in helping people navigate complicated family dynamics.

Summary

Are you feeling stuck and ready for change? Are you feeling disconnected from who you want to be, and not sure what to do about it? 

Our diverse team has a range of specialities including anxiety and stress-related challenges, perfectionism, trauma, ADHD and neurodiversity, grief, and beyond. We can work together in a safe and empathetic space, to take steps towards a fuller, more meaningful life.

We get how overwhelming it can be to read countless profiles. Book a free matching consultation to get set up with your best fit.