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Elizabeth Granby, M.ACP.

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • No ratings yet
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

Do you ever feel like things are just piling up around you and you can’t keep up? Or that you give, and give of yourself until there is nothing left to give? Do you find it difficult to put your own feelings and health at the top of your to-do list? If you do, you are not alone. The world around us moves at an unprecedented speed. Online platforms set unrealistic expectations that make all of these feelings so overwhelming.

I would love to help you navigate your way through your counselling journey and towards your personal goals.

Conditions

  • ADHD
  • Anger
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Binge eating disorder (eating disorders)
  • Body Image
  • Bullying
  • Codependency
  • Eating disorders
  • Intellectual Disability
  • Learning Disabilities
  • Mental Disorders
  • Mood disorders
  • Relationship Issues
  • Self Esteem
  • Social Anxiety Disorder
  • Stress

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Humanistic therapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy

Clientele

  • Adults (18+)​
  • Couples​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • MACP

Professional associations

  • CRPO
Facility Information

Summary

Are you feeling stuck and ready for change? Are you feeling disconnected from who you want to be, and not sure what to do about it? 

Our diverse team has a range of specialities including anxiety and stress-related challenges, perfectionism, trauma, ADHD and neurodiversity, grief, and beyond. We can work together in a safe and empathetic space, to take steps towards a fuller, more meaningful life.

We get how overwhelming it can be to read countless profiles. Book a free matching consultation to get set up with your best fit.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Experiential therapy
  • Exposure Therapy
  • Expressive arts therapy
  • Family systems therapy
  • Feminist therapy
  • Humanistic therapy
  • Integrative therapy
  • Mentalization-based therapy
  • Mindfulness-based cognitive therapy
  • Music therapy
  • Narrative therapy
  • Person-centered therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Teen mental health
  • Therapeutic intervention
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only