Find a provider

Kristen See

Offers Virtual appointments only
  • Psychotherapist
  • Rated 5.0 out of 5 stars. 7 rating(s).

Provider's hours

Sunday
Closed
Monday
1:00 pm - 7:00 pm
Tuesday
1:00 pm - 7:00 pm
Wednesday
1:00 pm - 7:00 pm
Thursday
1:00 pm - 7:00 pm
Friday
Closed
Saturday
Closed

Description

I currently have a waitlist for new clients (February 2023).

My personal experience has granted me a unique outlook on the therapeutic process. I believe my relaxed demeanour and balanced approach, which blends unbiased encouragement with firm support, allows my clients the space to feel comfortable and respected as individuals. Not all therapists are built the same, and you deserve the right fit for your needs. To aid in building empowerment I often borrow skills from CBT and DBT among other modalities to help nurture self-esteem and defuse distress.

Conditions

  • Abuse
  • ADHD
  • Anger
  • Anxiety
  • Behavioral Issues
  • Binge eating disorder (eating disorders)
  • Body Image
  • Borderline Personality Disorder (BPD)
  • Depression
  • Eating disorders
  • Emotion Regulation
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Self Esteem
  • Trauma
  • Women's Issues

Services

  • Art therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Mentalization-based therapy
  • Mindfulness-based cognitive therapy
  • Relational therapy
  • Somatic therapy

Clientele

  • Adults (18+)‚Äč

Languages spoken

  • English
Facility Information

Kristen See

Summary

Do you struggle to regulate or understand your emotions? Would you like to feel supported and heard? I work to validate all of the effort that goes into caring for your mental health and calming stressful or negative thoughts. I have experience working with women and men; teens, millennials & adults navigating borderline personality disorder, eating disorders, depression, anxiety, bipolar, narcissistic parents, breakups, and PTSD. I believe in working collaboratively and building relational depth as we strive towards finding wellness, effective skills, and solutions to suit your needs.

Business hours

Sunday
Closed
Monday
1:00 pm - 7:00 pm
Tuesday
1:00 pm - 7:00 pm
Wednesday
1:00 pm - 7:00 pm
Thursday
1:00 pm - 7:00 pm
Friday
Closed
Saturday
Closed

Services & supplies

  • Art therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Mentalization-based therapy
  • Mindfulness-based cognitive therapy
  • Relational therapy
  • Somatic therapy

Provider's hours

Sunday
Closed
Monday
1:00 pm - 7:00 pm
Tuesday
1:00 pm - 7:00 pm
Wednesday
1:00 pm - 7:00 pm
Thursday
1:00 pm - 7:00 pm
Friday
Closed
Saturday
Closed

Business hours

Sunday
Closed
Monday
1:00 pm - 7:00 pm
Tuesday
1:00 pm - 7:00 pm
Wednesday
1:00 pm - 7:00 pm
Thursday
1:00 pm - 7:00 pm
Friday
Closed
Saturday
Closed