Find a provider
Kristen See
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
11:00 am
-
7:00 pm
Tuesday
11:00 am
-
7:00 pm
Wednesday
11:00 am
-
7:00 pm
Thursday
11:00 am
-
7:00 pm
Friday
Closed
Saturday
Closed
Description
I work primarily with millennial & GenZ women navigating emotional dysregulation, low self-esteem and BPD traits, ADHD, relationship struggles / attachment anxiety and complex trauma stemming from "emotionally immature" parents. I believe in working collaboratively with my clients and I always prioritize building and maintaining a secure and friendly therapeutic relationship. My strength comes in the form of curating effective coping skills to suit your individual needs and holding space for emotions that may often be dismissed by others.
Conditions
- Abuse
- ADHD
- Anger
- Anxiety
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Body Image
- Borderline Personality Disorder (BPD)
- Depression
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Loneliness
- Mental Disorders
- Obsessive- Compulsive (OCD)
- Post-traumatic stress Disorder (PTSD)
- Quiet Borderline Personality Disorder
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Abuse
- Social Anxiety Disorder
- Stress
- Suicidal Thoughts
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Mindfulness-based cognitive therapy
- Psychodynamic therapy
- Relational therapy
- Somatic therapy
- Strength-based therapy
- Trauma informed care
Clientele
- Adults (18+)
Languages spoken
- English
Facility Information
Kristen See
Summary
Do you struggle to regulate or understand your emotions? Would you like to feel supported and heard? I work to validate all of the effort that goes into caring for your mental health and calming stressful or negative thoughts. I have experience working with women and men; teens, millennials & adults navigating borderline personality disorder, eating disorders, depression, anxiety, bipolar, narcissistic parents, breakups, and PTSD. I believe in working collaboratively and building relational depth as we strive towards finding wellness, effective skills, and solutions to suit your needs.
Business hours
Sunday
Closed
Monday
11:00 am
-
7:00 pm
Tuesday
11:00 am
-
7:00 pm
Wednesday
11:00 am
-
7:00 pm
Thursday
11:00 am
-
7:00 pm
Friday
Closed
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Mindfulness-based cognitive therapy
- Psychodynamic therapy
- Relational therapy
- Somatic therapy
- Strength-based therapy
- Trauma informed care