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Kathryn Kovacevich, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
9:00 am
-
4:00 pm
Monday
1:00 pm
-
9:00 pm
Tuesday
1:00 pm
-
9:00 pm
Wednesday
9:00 am
-
4:00 pm
Thursday
9:00 am
-
4:00 pm
Friday
Closed
Saturday
Closed
Description
I provide psychotherapy services to individuals encountering: depression, anxiety, low self-esteem, poor boundaries, overthinking, harsh inner critic, self-doubt, anger, post-trauma & childhood trauma, relationship stress, transitions and religious conflict. Together we will address the injured feelings and delve into the origins of the symptoms. We will confront the hurt by soothing the feelings and introducing a new perspective to evaluate beliefs and experiences. Self-compassion is a component of my work along with recognizing the authentic self and externalizing the pain from one's worth.
Conditions
- Abuse
- Addiction
- ADHD
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Bullying
- Communication
- Depression
- Drug Abuse
- Dual Diagnosis
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Impulse Control Disorders
- Infidelity
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Persistent Depressive Disorder (Dysthymic Disorder)
- Post-traumatic stress Disorder (PTSD)
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sexual Abuse
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Spirituality
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Thinking Disorders
- Trauma
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family systems therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Rational emotive behavior therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- M.A. Psychotherapy & Spiritual Care- Wilfrid Laurier University
- B.A. Psychology- Brock University
Professional associations
- CRPO Member
- OAMHP Member
Facility Information
Kove Counselling & Psychotherapy
Summary
Do you overthink? Do you encounter the same experience in your head repetitively, as if the cycle will benefit you in some way? Are you a people-pleaser and are scared of disappointing others? Perhaps you are so hard on yourself that it is difficult to overcome even minor mistakes. You feel so deeply wounded & have been for some time. Trying to increase that self-esteem although continuing to fall short. You experience self-doubt yet desire to believe in yourself. Let's talk. It isn't easy seeking out support, but you did it. Everyone at some point in life experiences difficulty and hardship.
Business hours
Sunday
9:00 am
-
4:00 pm
Monday
1:00 pm
-
9:00 pm
Tuesday
1:00 pm
-
9:00 pm
Wednesday
9:00 am
-
4:00 pm
Thursday
9:00 am
-
4:00 pm
Friday
Closed
Saturday
Closed
Services & supplies
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family systems therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Rational emotive behavior therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma-focused cognitive behavior therapy