Yumeka Wong
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
I’m a psychotherapist and an art therapist working in Toronto, ON. I am originally from Japan, and lived in different parts of the world up until now mostly as an international student. I’ve decided to pursue the mental health field because I wished I had a mental health support that made sense to my cultural or racial experience when I was struggling. Therapy and counseling are western ideas and it can sound very foreign to many of us. However in this fast paced world, we need a moment to reflect and process our emotions and experience.
Conditions
- ADHD
- Aging
- Anger
- Anxiety
- Body Image
- Bullying
- Chronic Pain or Illness
- Depression
- Dissociative Disorders
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Internet Addiction
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Panic disorder
- Post-traumatic stress Disorder (PTSD)
- Racial Identity
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Stress
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Open 24 hours
Monday
Open 24 hours
Tuesday
Open 24 hours
Wednesday
Open 24 hours
Thursday
Open 24 hours
Friday
Open 24 hours
Saturday
Open 24 hours
Services
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Feminist therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Post COVID-19 rehabilitation and recovery
- Psychodynamic therapy
- Relational therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Children (under 12)
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Japanese
Education
- EMDR Virtual Training Course - EMDR Consulting 2025
- Post Graduate Diploma in Art Therapy - Toronto Art Therapy Institute 2023
- Bachelor's (Major: Visual Art, Minor: Psychology & Digital Media Design) - Lake Forest College 2016
Professional associations
- Registered Psychotherapist - College of Registered Psychotherapists of Ontario
- Professional member - Canadian Art Therapy Association
Facility: Kokoro Therapy
Summary
Yumeka is a registered psychotherapist and a professional art therapist with 4 years of experience in the field. Yumeka uses a mix of talk therapy, art therapy and EMDR therapy through a trauma informed and culturally informed lens. Yumeka is originally from Japan and lived in different parts of the world as an immigrant herself. Yumeka loves to learn and immerse herself in different cultures and she thrives to learn about different ways of living from the clients as well.
Business hours
Sunday
Open 24 hours
Monday
Open 24 hours
Tuesday
Open 24 hours
Wednesday
Open 24 hours
Thursday
Open 24 hours
Friday
Open 24 hours
Saturday
Open 24 hours
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Feminist therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Post COVID-19 rehabilitation and recovery
- Psychodynamic therapy
- Relational therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma informed care
- Trauma-focused cognitive behavior therapy
