Anthea Cin Wah Lai
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
Anthea is deeply empathetic and emotionally attentive to help individuals navigating through relationship struggles, trauma, addictions, self-discovery, and life transitions. Anthea is skilled to support clients struggling with purpose in life, faith, core beliefs and intergenerational family value systems that inform who we are and what we do. Her compassion runs deep to help others restore hope and find strength. Together with those she supports, Anthea is curiously perceptive to unpack root issues and thoughtfully builds a new path forward with gentleness and trust. https://knowmewell.ca
Conditions
- Abuse
- Addiction
- ADHD
- Adjustment disorder
- Aging
- Alcohol Abuse
- Antisocial Personality disorder
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality Disorder (BPD)
- Communication
- Delirium
- Depression
- Dissociative Disorders
- Drug Abuse
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Gambling Addiction
- Geriatric Counselling
- Grief, loss, bereavement
- Learning Disabilities
- Loneliness
- Mental Disorders
- Mood disorders
- Parenting
- Personality Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Social Anxiety Disorder
- Spirituality
- Stopping Smoking
- Stress
- Substance Abuse
- Substance Use
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
By appointment only
Monday
9:00 am
-
5:00 pm
Tuesday
9:00 am
-
5:00 pm
Wednesday
9:00 am
-
9:30 pm
Thursday
9:00 am
-
9:30 pm
Friday
9:00 am
-
5:00 pm
Saturday
Closed
Services
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Attachment-based therapy
- Christian counseling
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Interpersonal psychotherapy
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Therapeutic intervention
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- Cantonese
- English
Education
- Masters (MPS) in Psychotherapy & Spiritual Care - University of Toronto, Knox College
- Honors (HBA) Business Administration - Western University, Richard Ivey School of Business
Professional associations
- College of Registered Psychotherapist of Ontario
- Associations:
- Ontario Society of Registered Psychotherapist
Facility: Know Me Well
Summary
I'm a trauma and relationship therapist, offering Individual Psychotherapy, Couples (Pre-martial) Psychotherapy and Family (Parent & Child) Psychotherapy Services in a virtual capacity or in-person capacity in Richmond Hill, Ontario. Supporting individuals with illness/injury, grief, family issues, self-discovery, self-esteem, stress, trauma, PTSD, anxiety, depression, complex mental health and existential crisis. I use attachment based, emotionally & somatically integrated experiential psychotherapy approaches such as AEDP, EFT, and IFS therapy.
Business hours
Sunday
By appointment only
Monday
9:00 am
-
5:00 pm
Tuesday
9:00 am
-
5:00 pm
Wednesday
9:00 am
-
9:30 pm
Thursday
9:00 am
-
9:30 pm
Friday
9:00 am
-
5:00 pm
Saturday
Closed
