Kirsten Kaylan

Provider information

Description

As a relational psychodynamic psychotherapist, I believe healing happens through genuine human connection. I strive to create a warm, trusting space where you feel seen, heard, and understood as we explore your inner world together.

My approach is integrative and trauma-informed, drawing from psychodynamic therapy, somatic awareness, mindfulness, CBT, attachment theory, and neuroscience. Together, we’ll work to uncover the roots of emotional patterns, strengthen self-awareness, and develop tools for emotional regulation and healthier relationships.

Summary

As a relational psychodynamic psychotherapist, my work is grounded in the belief that healing occurs through authentic human connection. I place great importance on developing a caring and trusting therapeutic relationship, that emphasizes the importance of feeling seen, heard and understood.

​After assessing your individual goals and therapeutic needs, I take a holistic and integrative approach that draws from relational and trauma-informed therapy, somatic and mindfulness practices, cognitive-behavioral techniques, and insights from attachment theory and neuroscience.