Mai Ling Patel, M.ACP.

Provider information

Description

You’re feeling stressed and overwhelmed and it causes you to overthink, "doom scroll", or lash out at others. You’re often told that you are “too much”. Over time, you’ve come to believe it, resent it and blame yourself. You spend so much time trying to be a version of yourself that is acceptable to others that at the end of the day you’re exhausted. Together, we'll explore what is keeping you feeling stuck and develop a plan to help you break free from the cycles of overthinking and gain emotional control. Book a free consultation today and let's chat about how I can help.

Summary

You promised yourself it would be different next time. But next time comes, and you can’t seem to break out of the patterns that are keeping you stuck. You aren’t sure where it comes from or how to break free from it. You want better for yourself but you just don’t know how to get there.
I want you to know - it's possible and with the right support, you can get there. Hello, my name is Mai (May) and I help sensitive and neurodivergent minds (ADHD, Autism, giftedness, HSPs) work through anxiety, relationship issues, executive function, sensory issues and trauma.