Kimberley Sheldrick

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 4.9 out of 5 stars. 100 ratings.
Accepting new patients

Provider information

Description

I draw from a range of therapeutic modalities, tailoring each session to your unique needs and experiences. Our work together is grounded in reflection, resilience, and connection—helping you access your own insight and inner strength.

In a safe and confidential space, we explore what matters to you most. Wherever you are in your journey, I’ll meet you there—with care, presence, and guidance. This is your time to invest in your well-being and move toward growth and empowerment.

For more information, 
www.kimberley@wavesofchangecounselling.ca

Conditions

  • ADHD
  • Anger Management
  • Anxiety
  • Bullying
  • Codependency
  • Communication
  • Depression
  • Emotion Regulation
  • Emotional Abuse
  • Loneliness
  • Relationship Issues
  • Social Anxiety Disorder
  • Stress
  • Trauma
  • Women's Issues
  • Workplace stress

Provider's hours

Sunday
Closed
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
Closed
Friday
Closed
Saturday
9:00 am - 12:00 pm

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Humanistic therapy
  • Person-centered therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma informed care

Clientele

  • Adults (18+)​
  • Seniors (65+)​

Languages spoken

  • English

Education

  • * Master of Arts in Counselling and Spirituality
  • * Bachelor of Arts in Human Relations and Spirituality

Professional associations

  • Licence: Ontario / 008252
  • College of Registered Psychotherapists of Ontario
  • School: Saint Paul University
  • Year Graduated: 2017

Summary

My services are offered within a professional, welcoming and warm environment that respects the confidentiality of each individual. Our work together ,will always be person-centered.   I endeavor to help you to discover the roots of your problems in pursuit of a meaningful outcome - desired change, a new life direction, clarity/understanding, and focus. Together, we will work to identify patterns; strengthen awareness, communication, and confidence; and learn coping skills and practical strategies; helping to increase personal growth and healing within yourself and your relationships.

Business hours

Sunday
Closed
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
Closed
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Humanistic therapy
  • Person-centered therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma informed care

Amenities

  • Close to public transit
  • Free parking
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
Closed
Friday
Closed
Saturday
9:00 am - 12:00 pm

Business hours

Sunday
Closed
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
Closed
Saturday
By appointment only