Kimberley Sheldrick
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
I draw from a range of therapeutic modalities, tailoring each session to your unique needs and experiences. Our work together is grounded in reflection, resilience, and connection—helping you access your own insight and inner strength. In a safe and confidential space, we explore what matters to you most. Wherever you are in your journey, I’ll meet you there—with care, presence, and guidance. This is your time to invest in your well-being and move toward growth and empowerment. For more information, www.kimberley@wavesofchangecounselling.ca
Conditions
- ADHD
- Anger Management
- Anxiety
- Bullying
- Codependency
- Communication
- Depression
- Emotion Regulation
- Emotional Abuse
- Loneliness
- Relationship Issues
- Social Anxiety Disorder
- Stress
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
9:00 am
-
5:00 pm
Tuesday
9:00 am
-
5:00 pm
Wednesday
9:00 am
-
6:00 pm
Thursday
Closed
Friday
Closed
Saturday
9:00 am
-
12:00 pm
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Humanistic therapy
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma informed care
Clientele
- Adults (18+)
- Seniors (65+)
Languages spoken
- English
Education
- * Master of Arts in Counselling and Spirituality
- * Bachelor of Arts in Human Relations and Spirituality
Professional associations
- Licence: Ontario / 008252
- College of Registered Psychotherapists of Ontario
- School: Saint Paul University
- Year Graduated: 2017
Facility: Kimberley Sheldrick, Registered Psychotherapist, RSSW
Summary
My services are offered within a professional, welcoming and warm environment that respects the confidentiality of each individual. Our work together ,will always be person-centered. I endeavor to help you to discover the roots of your problems in pursuit of a meaningful outcome - desired change, a new life direction, clarity/understanding, and focus. Together, we will work to identify patterns; strengthen awareness, communication, and confidence; and learn coping skills and practical strategies; helping to increase personal growth and healing within yourself and your relationships.
Business hours
Sunday
Closed
Monday
9:00 am
-
6:00 pm
Tuesday
9:00 am
-
6:00 pm
Wednesday
9:00 am
-
6:00 pm
Thursday
9:00 am
-
6:00 pm
Friday
Closed
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Humanistic therapy
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma informed care
Amenities
- Close to public transit
- Free parking