Kerry Helston
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
10:00 am
-
7:00 pm
Tuesday
10:00 am
-
7:00 pm
Wednesday
10:00 am
-
7:00 pm
Thursday
10:00 am
-
7:00 pm
Friday
10:00 am
-
7:00 pm
Saturday
Closed
Provider information
Description
In addition to holding a Master of Pastoral Studies degree (Buddhist Stream, University of Toronto), I also have a Certificate in Spiritual Care and Psychotherapy from the Toronto School of Theology, as well as Level 2 training in AEDP. I approach psychotherapy from a warm, compassionate stance, welcoming, without judgment, all that a client brings to session. I collaborate with you to explore your challenges, highlighting your strengths and values as inner resources for you to draw on, while using relational and experiential techniques to foster greater self-awareness.
Conditions
- Anger
- Anxiety
- Body Image
- Chronic Pain or Illness
- Depression
- Emotion Regulation
- Loneliness
- Persistent Depressive Disorder (Dysthymic Disorder)
- Seasonal Affective Disorder
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stress
- Substance Use
- Trauma
- Women's Issues
Services
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Experiential therapy
- Humanistic therapy
- Integrative therapy
- Person-centered therapy
- Positive psychology
- Relational therapy
- Somatic therapy
- Strength-based therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Education
- Master of Pastoral Studies, Spiritual Care & Psychotherapy, Buddhist Stream
- AEDP Level 2 Training
Professional associations
- College of Registered Psychotherapists of Ontario
Facility: Kerry Helston
Summary
Virtual private psychotherapy practice seeing clients by phone or by video for individual psychotherapy for adults. Contact for free 15-minute consultation and to discuss available appointment times.
Business hours
Sunday
Closed
Monday
10:00 am
-
7:00 pm
Tuesday
10:00 am
-
7:00 pm
Wednesday
10:00 am
-
7:00 pm
Thursday
10:00 am
-
7:00 pm
Friday
10:00 am
-
7:00 pm
Saturday
Closed
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Experiential therapy
- Humanistic therapy
- Integrative therapy
- Person-centered therapy
- Positive psychology
- Relational therapy
- Somatic therapy
- Strength-based therapy