Kendra Gilbert
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
You keep telling yourself you’ll figure it out, yet nothing is changing. The spark you once had - the version of you that laughed more and felt more - feels distant. Life has become a cycle of responsibilities stuck on repeat, keeping you from the balance and vitality you crave. I take an integrative, whole-person approach to help people reignite purpose, confidence, and self-worth. Therapy isn’t about fixing you; it’s about rediscovering yourself. If not now, when? “I am not what happened to me, I am what I choose to become.” - Carl Jung #selfcare Credentials: CT, CYT, MPCC Provisional
Conditions
- Abuse
- Addiction
- ADHD
- Aging
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Bullying
- Codependency
- Communication
- Compulsive gambling
- Depression
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Emotion Regulation
- Emotional Abuse
- Gambling Addiction
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Men's Issues
- Parenting
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Spirituality
- Stopping Smoking
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
10:00 am
-
5:00 pm
Monday
10:00 am
-
8:00 pm
Tuesday
10:00 am
-
8:00 pm
Wednesday
10:00 am
-
8:00 pm
Thursday
10:00 am
-
8:00 pm
Friday
10:00 am
-
8:00 pm
Saturday
10:00 am
-
5:00 pm
Services
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Family counselling
- Group counselling
- Integrative therapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional associations
- Canadian Professional Counsellors Association (CPCA) #4485
- The Association of Counselling Therapists of Alberta (ACTA) #2783
Facility: Kendra Gilbert
Summary
You keep telling yourself you’ll figure it out, but nothing is changing. The spark you once had—the version of you that laughed more and felt more—feels distant. Life has become a cycle of responsibilities stuck on repeat, keeping you from the balance and vitality you crave. I take an integrative, whole-person approach to help people reignite purpose, confidence, and self-worth. Therapy isn’t about fixing you; it’s about rediscovering yourself. If not now, when? “I am not what happened to me, I am what I choose to become.” — Carl Jung #therapyisselfcare Credentials: CT, CYT, RPC-C
Business hours
Sunday
10:00 am
-
5:00 pm
Monday
10:00 am
-
8:00 pm
Tuesday
10:00 am
-
8:00 pm
Wednesday
10:00 am
-
8:00 pm
Thursday
10:00 am
-
8:00 pm
Friday
10:00 am
-
8:00 pm
Saturday
10:00 am
-
5:00 pm
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Eclectic therapy
- Expressive arts therapy
- Family counselling
- Group counselling
- Integrative therapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Trauma informed care
- Trauma-focused cognitive behavior therapy