Abigail Ajodha, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
I strive to create a warm, non-judgmental space where you can explore the challenges holding you back from achieving meaningful change in your life. My approach is person-centered and collaborative, offering a safe environment for you to reflect on how past experiences may be shaping who you are today. I believe that happiness and a meaningful life are within your grasp and I am here to help. Together we'll explore your thought patterns, reshape them, nurture your self-confidence and self-compassion, and lead you towards the meaningful life you deserve.
Conditions
- Addiction
- ADHD
- Alcohol Abuse
- Anxiety
- Autism
- Behavioral Issues
- Communication
- Depression
- Drug Abuse
- Emotion Regulation
- Grief, loss, bereavement
- Mood disorders
- Post-traumatic stress Disorder (PTSD)
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Family systems therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Psychodynamic therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Masters of Arts in Counselling Psychology (MACP) from Yorkville University
- Bachelor of Social Work (BSW) from Ryerson University
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
Facility: Karkiu Psychotherapy and Counselling
Summary
Supporting your mental and emotional well-being through virtual psychotherapy services across Ontario. Areas of specialty: depression, anxiety, stress, burnout, work and career issues, trauma, grief, identity loss, cultural identity, and interpersonal relationships. Therapeutic approaches: Client-centered, Acceptance & Commitment Therapy, Compassion-Focused Therapy, Dialectical Behaviour Therapy, Attachment Based, Trauma Informed, EMDR, Culturally Sensitive.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Gestalt therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Jungian therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relational therapy
- Solution-focused brief therapy
- Strength-based therapy
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
