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Vanessa Dulgar, M.Ed.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 4.9 out of 5 stars. 38 rating(s).
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
10:00 am - 6:00 pm
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
10:00 am - 6:00 pm
Friday
By appointment only
Saturday
By appointment only

Description

My goal is to provide strong emotional support and goal-setting services to help clients of diverse age ranges and cultural backgrounds achieve their best possible selves. As a therapist, I am passionate about creating caring and safe environments in which you can identify and explore issues that may be getting in the way of living a more fulfilling life and more satisfying relationship. I am experienced in working with members of groups that have been historically disadvantaged and marginalized.

Languages of Care:

- English

- French

Conditions

  • Abuse
  • Addiction
  • Alcohol Abuse
  • Anger Management
  • Anxiety
  • Bullying
  • Depression
  • Domestic Abuse or Violence
  • Drug Abuse
  • Grief, loss, bereavement
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sleep Disorder
  • Stress
  • Substance Abuse
  • Substance Use
  • Suicidal Thoughts
  • Suicide
  • Traumatic Brain Injury (TBI)
  • Workplace stress

Services

  • Cognitive behavioral therapy
  • Mindfulness-based cognitive therapy
  • Solution-focused brief therapy

Clientele

  • Adults (18+)​
  • Couples​
  • Families​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English
  • French

Professional designations

  • Master of Counselling Psychology (M.Ed.)

Education

  • MEd, RP

Professional associations

  • CRPO
  • OAMHP
Facility Information

Summary

Karibu Mental Health Network was born in response to the growing need for mental health professionals who can navigate the mental health experiences of clients beyond Western models of understanding illness, health and healing. 

We offer care in a variety of different languages, are respectful of various religious backgrounds (both Western and non-Western) and committed to providing culturally relevant services that are rooted in a collective understanding of de-pathologizing the BIPOC experience.

Initiating therapy is tough enough without having to worry that your therapist "gets it".

Business hours

Sunday
9:00 am - 9:00 pm
Monday
8:30 am - 9:00 pm
Tuesday
8:30 am - 9:00 pm
Wednesday
8:30 am - 9:00 pm
Thursday
8:30 am - 9:00 pm
Friday
8:30 am - 9:00 pm
Saturday
9:00 am - 9:00 pm

Services & supplies

  • Accelerated experiential dynamic psychotherapy (AEDP)
  • Acceptance and commitment therapy
  • Adlerian therapy
  • Art therapy
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Existential therapy
  • Experiential therapy
  • Exposure and response prevention
  • Eye movement desensitization and reprocessing therapy
  • Family systems therapy
  • Gestalt therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Play therapy
  • Psychodynamic therapy
  • Relational therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Structural family therapy
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking

Provider's hours

Sunday
By appointment only
Monday
10:00 am - 6:00 pm
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
10:00 am - 6:00 pm
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
9:00 am - 9:00 pm
Monday
8:30 am - 9:00 pm
Tuesday
8:30 am - 9:00 pm
Wednesday
8:30 am - 9:00 pm
Thursday
8:30 am - 9:00 pm
Friday
8:30 am - 9:00 pm
Saturday
9:00 am - 9:00 pm