Find a provider
Elizabeth Idowu
Offers
Virtual appointments only
- Psychotherapist
- Woman
Provider's hours
Sunday
By appointment only
Monday
6:00 pm
-
8:30 pm
Tuesday
By appointment only
Wednesday
6:00 pm
-
8:30 pm
Thursday
6:00 pm
-
8:30 pm
Friday
By appointment only
Saturday
By appointment only
Description
My therapeutic approach is integrative, drawing from various modalities to best meet the needs of each individual. As a therapist, I am attentive to the challenges people face with feeling isolated, unseen and unheard. I am dedicated to creating safe and non-judgmental environments for clients to explore their individual stories and thoughts in an effort to facilitate healing. I works with individuals and couples from a collaborative framework that integrates elements of spirituality and mindfulness, whilst honouring shared experiences. Languages of Care: - English - Pidgin (Nigerian)
Conditions
- Anxiety
- Depression
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma
- Women's Issues
Services
- Cognitive behavioral therapy
- Emotionally focused therapy
- Narrative therapy
- Solution-focused brief therapy
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Education
- MA, RP
Professional associations
- CRPO
Facility Information
Karibu Mental Health Network
Summary
Karibu Mental Health Network was born in response to the growing need for mental health professionals who can navigate the mental health experiences of clients beyond Western models of understanding illness, health and healing. We offer care in a variety of different languages, are respectful of various religious backgrounds (both Western and non-Western) and committed to providing culturally relevant services that are rooted in a collective understanding of de-pathologizing the BIPOC experience. Initiating therapy is tough enough without having to worry that your therapist "gets it".
Business hours
Sunday
9:00 am
-
9:00 pm
Monday
8:30 am
-
9:00 pm
Tuesday
8:30 am
-
9:00 pm
Wednesday
8:30 am
-
9:00 pm
Thursday
8:30 am
-
9:00 pm
Friday
8:30 am
-
9:00 pm
Saturday
9:00 am
-
9:00 pm
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Adlerian therapy
- Art therapy
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Gestalt therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Psychodynamic therapy
- Relational therapy
- Solution-focused brief therapy
- Somatic therapy
- Structural family therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking