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Karen Shay

Offers In-person and virtual appointments
  • Psychotherapist
  • Rated 5.0 out of 5 stars. 134 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
11:00 am - 7:00 pm
Tuesday
11:00 am - 7:00 pm
Wednesday
11:00 am - 7:00 pm
Thursday
11:00 am - 7:00 pm
Friday
11:00 am - 7:00 pm
Saturday
Closed

Description

The focus of my practice is helping adults who are facing difficult transitions or other mental health challenges by using talk therapy. My unique background in art therapy (M.A. from New York University) influences my creative approach.

Sessions: $140/hr (includes HST)

In our sessions we will seek out the underlying causes of your distress in order to build resilience, foster growth and improve self-esteem. I want to help you to confront any issue with confidence and self-reliance. Contact me today and see how my approach can work for you.

Conditions

  • Addiction
  • ADHD
  • Adjustment disorder
  • Alcohol Abuse
  • Anger
  • Anger Management
  • Anxiety
  • Autism
  • Bipolar Disorder
  • Depression
  • Drug Abuse
  • Emotion Regulation
  • Fears / Phobias
  • Grief, loss, bereavement
  • Internet Addiction
  • Learning Disabilities
  • Mood disorders
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Personality Disorders
  • Post-traumatic stress Disorder (PTSD)
  • Psychosis
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Stress
  • Substance Abuse
  • Substance Use
  • Suicide
  • Trauma

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Existential therapy
  • Humanistic therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Schema therapy
  • Solution-focused brief therapy

Languages spoken

  • English

Education

  • Master of Arts in Art Therapy, New York University, 2015

Professional associations

  • College of Registered Psychotherapists of Ontario #006304
  • M.A. Art Therapy, New York University
Facility Information

Karen Shay, MA, RP

Summary

Office of Karen Shay, MA, RP

I'm a psychotherapist with a unique background (M.A. in Art Therapy, New York University) that influences my creative approach. My goal is to help you overcome your distress in order to build resilience, foster growth and improve self-esteem.  Ultimately I want you to be able to confront any issue with confidence and self-reliance, and I will do what it takes to get you there.

Sessions: $160/hour

Contact me today and see how I can help you uncover more positivity and meaning in your day-to-day life.

Business hours

Sunday
Closed
Monday
11:00 am - 7:00 pm
Tuesday
11:00 am - 7:00 pm
Wednesday
11:00 am - 7:00 pm
Thursday
11:00 am - 7:00 pm
Friday
11:00 am - 7:00 pm
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Existential therapy
  • Humanistic therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Schema therapy
  • Solution-focused brief therapy
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
11:00 am - 7:00 pm
Tuesday
11:00 am - 7:00 pm
Wednesday
11:00 am - 7:00 pm
Thursday
11:00 am - 7:00 pm
Friday
11:00 am - 7:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
11:00 am - 7:00 pm
Tuesday
11:00 am - 7:00 pm
Wednesday
11:00 am - 7:00 pm
Thursday
11:00 am - 7:00 pm
Friday
11:00 am - 7:00 pm
Saturday
Closed