Find a provider
Kathleen OReilly, C.C.C.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
12:00 pm
-
8:00 pm
Tuesday
11:00 am
-
8:00 pm
Wednesday
12:00 pm
-
8:00 pm
Thursday
12:00 pm
-
8:00 pm
Friday
12:00 pm
-
12:30 pm
Saturday
By appointment only
Description
Our attachment style impacts how secure we feel within ourselves, and with other relationships in our lives. Therapy is a place where you can learn about your attachment, and work through the attachment injuries that hold you back from living a life full of love, fulfillment and joy. Kathleen takes a family system approach and helps you understand your behaviour in the context of your historical family experiences. Through formulating a secure attachment with yourself, you can then begin to formulate a secure attachment to others. Life feels easier with secure attachment.
Conditions
- Anxiety
- Codependency
- Communication
- Emotion Regulation
- Emotional Abuse
- Loneliness
- Relationship Issues
- Self Esteem
- Spirituality
Services
- Bibliotherapy
- Existential therapy
- Experiential therapy
- Family systems therapy
- Gestalt therapy
- Interpersonal psychotherapy
- Jungian therapy
- Person-centered therapy
- Relational therapy
- Somatic therapy
Clientele
- Adults (18+)
- Couples
- Teens (13-17)
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
Professional associations
- CCPA #11245318
- ATCA #2800
Facility Information
KAO Counselling
Summary
Your attachment style impacts every relationship you have; this goes beyond romantic relationships and includes friendships, working relationships, and much more. Insecure attachment creates barriers to connection but this need not be a permanent state. Through the change of habits and thought processes one can become securely attached to the self. To be securely attached to self means to be actively engaged with the wants and needs of others, but not at the cost of the wants and needs of the self. Flexibility is the hallmark of secure attachment and is the goal of all attachment work.
Business hours
Sunday
Closed
Monday
12:00 pm
-
8:00 pm
Tuesday
11:00 am
-
8:00 pm
Wednesday
12:00 pm
-
8:00 pm
Thursday
12:00 pm
-
8:00 pm
Friday
12:00 pm
-
12:30 pm
Saturday
By appointment only
Services & supplies
- Bibliotherapy
- Existential therapy
- Experiential therapy
- Family systems therapy
- Gestalt therapy
- Interpersonal psychotherapy
- Jungian therapy
- Person-centered therapy
- Relational therapy
- Somatic therapy
Amenities
- Close to public transit
- Free parking
