Pratima Pathak
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
With extensive experience in evidence-based Mindfulness practices and Cognitive behavior therapy, I guide clients to navigate life’s challenges with greater presence and inner calm. I help clients create a safe space, where mindfulness meets cognition, and clients learn to cultivate heightened awareness of one’s thoughts and emotions, identify unhelpful patterns without judging them or getting stuck in the reactive patterns, and empowering individuals to cultivate greater self-awareness and emotional resilience. I provide Individual & couple therapy through a non-judgmental approach.
Conditions
- ADHD
- Adoption
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Infidelity
- Men's Issues
- Mental Disorders
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stress
- Substance Abuse
- Workplace stress
Provider's hours
Sunday
10:00 am
-
2:00 pm
Monday
10:00 am
-
8:00 pm
Tuesday
10:00 am
-
8:00 pm
Wednesday
10:00 am
-
8:00 pm
Thursday
10:00 am
-
8:00 pm
Friday
10:00 am
-
5:00 pm
Saturday
10:00 am
-
2:00 pm
Services
- Acceptance and commitment therapy
- Art therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Family counselling
- Group counselling
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Music therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Positive psychology
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Structural family therapy
- Teen mental health
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Hindi
- Punjabi
- Urdu
Professional associations
- CRPO
Facility: Kalm Wellness Therapy
Summary
Welcome to Kalm Wellness Therapy, where healing begins with understanding. Our team of dedicated therapists is committed to guiding you on your journey toward emotional well-being and personal growth. With years of collective experience and a passion for helping others, we offer a range of therapeutic services tailored to meet your unique needs. At Kalm Wellness Therapy, we believe in the power of human connection and the importance of creating a safe, supportive environment where you can explore your thoughts, feelings, and experiences without judgment.
Business hours
Sunday
10:00 am
-
2:00 pm
Monday
10:00 am
-
8:00 pm
Tuesday
10:00 am
-
8:00 pm
Wednesday
10:00 am
-
8:00 pm
Thursday
10:00 am
-
8:00 pm
Friday
10:00 am
-
5:00 pm
Saturday
10:00 am
-
2:00 pm
Services & supplies
- Experiential therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Hypnotherapy
- Integrative therapy
- Neurofeedback
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Somatic therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi