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Stephanie Lowe

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 4.0 out of 5 stars. 1 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
7:00 am - 7:00 pm
Tuesday
7:00 am - 7:00 pm
Wednesday
7:00 am - 7:00 pm
Thursday
7:00 am - 7:00 pm
Friday
7:00 am - 7:00 pm
Saturday
Closed

Description

As a psychotherapist, my central goal is to support you in achieving your aspirations, whatever they may be. Specializing in anxiety and committed to creating a safe, collaborative alliance, my expertise centers on developing skills and strategies. Within the intricate realm of thoughts, feelings, and behaviour, my CBT approach empowers clients to identify maladaptive patterns, fostering practical strategies for positive change. Welcoming individuals from diverse communities, we embark on a journey towards enhanced emotional well-being, stronger relationships and honing your strenghts

Conditions

  • Addiction
  • ADHD
  • Anger
  • Binge eating disorder (eating disorders)
  • Bullying
  • Depression
  • Divorce
  • Emotional Abuse
  • Excoriation disorder
  • Fears / Phobias
  • Gambling Addiction
  • HIV/AIDS
  • Infidelity
  • Insomnia
  • Loneliness
  • Mood disorders
  • Panic disorder
  • Personality Disorders
  • Racial Identity
  • Self Esteem
  • Sex, sexuality, intimacy
  • Social Anxiety Disorder
  • Stress
  • Substance Abuse

Services

  • Acceptance and commitment therapy
  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Exposure and response prevention
  • Life Coaching
  • Marital counselling
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Positive psychology
  • Relationship counselling
  • The Gottman method

Clientele

  • Adults (18+)​
  • Couples​
  • Families​
  • LGBTQ2+
  • Pediatrics​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Education

  • Master of Arts in Counselling Psychology - Yorkville University
Facility Information

Summary

Justin La Rose earned a Masters in Clinical Psychology at the Adler Graduate Professional School. He completed his clinical training at the McMaster Student Wellness Clinic, the Glendon Counselling Services at York University and an Outpatient Clinic at St. Joseph's Healthcare in Hamilton. He has previously served as a staff psychotherapist at York University. Justin provides therapy to adolescents, adults, and couples. His background and training have shaped his interest in promoting improved psychological health, interpersonal functioning and wellness. With compassion and understanding,

Business hours

Sunday
Closed
Monday
7:00 am - 7:00 pm
Tuesday
7:00 am - 7:00 pm
Wednesday
7:00 am - 7:00 pm
Thursday
7:00 am - 7:00 pm
Friday
7:00 am - 7:00 pm
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Existential therapy
  • Exposure and response prevention
  • Humanistic therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Mentalization-based therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • The Gottman method

Provider's hours

Sunday
Closed
Monday
7:00 am - 7:00 pm
Tuesday
7:00 am - 7:00 pm
Wednesday
7:00 am - 7:00 pm
Thursday
7:00 am - 7:00 pm
Friday
7:00 am - 7:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
7:00 am - 7:00 pm
Tuesday
7:00 am - 7:00 pm
Wednesday
7:00 am - 7:00 pm
Thursday
7:00 am - 7:00 pm
Friday
7:00 am - 7:00 pm
Saturday
Closed