Sylvia Amorim-Sexton

Provider information

Description

I aim to create a space that feels safe and supportive so that individuals are able to share their challenges, explore thoughts and emotions that may be causing distress, draw upon inner strengths, as well as encourage personal empowerment and growth.  

 I will work with you in setting achievable goals by taking time to listen and learn about you, explore your hopes, and develop healthy and effective coping skills.

www.journeyofhopecounselling.com

Summary

In our healing space, we create a warm, supportive environment where you can feel safe and truly heard—free from judgment. Together, we’ll explore what’s holding you back and develop practical strategies to navigate overwhelming emotions, embrace the present, and rediscover joy in your life. Our work will focus on letting go of unhelpful stories that no longer serve you and creating new intentions to help you redefine who you are—beyond the roles you play. This is your journey, and we’re here to walk with you every step of the way.