Alyson Dupuis

Provider information

Description

I am a small business owner, a wife of 9 years, and a mother to two beautiful little boys. I love spending time connecting with nature, engaging in yoga and meditation practices and of course curling up with a meaningful and inspiring book.

I focus on helping women find balance and rediscover who they are outside of the responsibilities of motherhood and/or entrepreneurship. We will let go of old unhelpful narratives you may be carrying that cause feelings of overwhelming anxiety, guilt and shame and help you to create your own story of hope and strength.

www.journeyofhopecounselling.com

Summary

In our healing space, we create a warm, supportive environment where you can feel safe and truly heard—free from judgment. Together, we’ll explore what’s holding you back and develop practical strategies to navigate overwhelming emotions, embrace the present, and rediscover joy in your life. Our work will focus on letting go of unhelpful stories that no longer serve you and creating new intentions to help you redefine who you are—beyond the roles you play. This is your journey, and we’re here to walk with you every step of the way.