Find a provider
Joanna Puchala
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
Having social resources (family, friends, community, or a therapist) is as essential to the brain as glucose and oxygen. We all need support from one another; otherwise, we'd live in isolation. I help clients build strong relationships with themselves and others. Believing that a nurturing relationship is foundational to growth, the fit between client and therapist must feel right. To support this, I offer a free initial consult of 25-50 mins. If you're curious about my approach, please reach out to schedule a consult. Regardless of whether we work together, know that you are worthy of care.
Conditions
- ADHD
- Aging
- Anxiety
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Divorce
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Loneliness
- Mood disorders
- Parenting
- Postpartum depression
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Spirituality
- Stress
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Marital counselling
- Marriage and family therapy
- Person-centered therapy
- Psychodynamic therapy
- Strength-based therapy
Clientele
- Adults (18+)​
- Couples​
Languages spoken
- English
Education
- 2022 - Ontario Psychotherapy and Counselling Program (Diploma)
Professional associations
- College of Registered Psychotherapists of Ontario
- Canadian Association for Psychodynamic Therapy
Facility Information
Joanna Puchala Psychotherapy
Summary
I am a registered psychotherapist offering psychotherapy services online across Ontario and any province that does not exempt my license from practice. Please click on my profile to learn more or reach out via email or telephone.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Marital counselling
- Marriage and family therapy
- Person-centered therapy
- Psychodynamic therapy
- Strength-based therapy
