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Jessica Lapensée

Offers Virtual appointments only
  • Psychotherapist
  • Rated 5.0 out of 5 stars. 21 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Description

I offer individual counselling and psychotherapy to people aged 16+ located in the province of Ontario. I offer all sessions virtually (video or phone). Please see my website for more information.

My goal is to walk alongside you, and meet you where you are in your journey. I work from a place of compassion and deep empathy to create a safe non-judgemental space to help you identify your inner strengths to move you closer to your goals. I use an integrative approach to address the individual needs of my clients. My hope is to offer a place where you feel heard, seen, and supported.

Conditions

  • Anxiety
  • Chronic Pain or Illness
  • Depression
  • Emotion Regulation
  • Grief, loss, bereavement
  • Loneliness
  • Mood disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Thoughts
  • Trauma
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Adlerian therapy
  • Attachment-based therapy
  • Compassion-focused therapy
  • Emotionally focused therapy
  • Narrative therapy
  • Person-centered therapy
  • Somatic therapy
  • Strength-based therapy

Clientele

  • Adults (18+)​
  • Teens (13-17)​

Languages spoken

  • English

Education

  • B.A. Honours in Psychology
  • M.Ed. Counselling Psychology

Professional associations

  • Registered Psychotherapist for the College of Registered Psychotherapists of Ontario.
  • Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association.
Facility Information

Jessica Lapensée Therapy

Summary

I offer individual psychotherapy to people aged 16+ located in the province of Ontario. Currently I offer ALL SESSIONS VIRTUALLY ONLY. Please see my website for additional information about how I work.

My goal is to walk alongside you, and meet you where you are in your journey.I work from a place of compassion and deep empathy to create a safe non-judgemental space to help you identify your inner strengths to move you closer to your goals. I use an integrative approach to address the individual needs of my clients. My hope is to offer a place where you feel heard, seen and supported.

Business hours

Sunday
Closed
Monday
Closed
Tuesday
12:00 pm - 7:00 pm
Wednesday
12:00 pm - 7:00 pm
Thursday
12:00 pm - 7:00 pm
Friday
12:00 pm - 7:00 pm
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Adlerian therapy
  • Attachment-based therapy
  • Compassion-focused therapy
  • Emotionally focused therapy
  • Narrative therapy
  • Person-centered therapy
  • Somatic therapy
  • Strength-based therapy

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
Closed
Monday
Closed
Tuesday
12:00 pm - 7:00 pm
Wednesday
12:00 pm - 7:00 pm
Thursday
12:00 pm - 7:00 pm
Friday
12:00 pm - 7:00 pm
Saturday
Closed