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Jenna Koens
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
You're a go-getter who moves at a fast pace! You have incredible drive, but a hard time slowing down. Your mind is always on repeat. You suffer from anxiety in your daily life, work and relationships. You're always putting other people's needs first - You come in last place! You're concerned about judgement and have a difficult time standing up for yourself and communicating in your relationships. You don’t feel heard or supported. If this is your story, I can help you! I'm a supportive, engaging and challenging therapist who is not a sounding board. Let's collaborate to change your life!
Conditions
- Addiction
- Anger
- Anxiety
- Codependency
- Emotion Regulation
- Fears / Phobias
- Relationship Issues
- Self Esteem
Services
- Art therapy
- Existential therapy
- Experiential therapy
- Family systems therapy
- Gestalt therapy
- Person-centered therapy
- Psychodynamic therapy
- Somatic therapy
- Trauma informed care
Clientele
- Adults (18+)
Languages spoken
- English
Education
- Gestalt Institute of Toronto graduate - Trained in 5 year Advanced Gestalt Psychotherapy, 2014
- York University, B.A Psychology, 2007
- Certificate from ICEEFT Externship - Emotional Focused Therapy, 2017
- Internal Family Systems informed, Online circle - 2018
- George Brown College - Entrepreneurship Diploma, 2009
Professional associations
- York University - B.A, Major Psychology
- George Brown College - Diploma in Entrepreneurship
- Gestalt Institute - 5 year advanced training in Gestalt Therapy
- Canadian Association for Psychodynamic Therapy
- College of Registered Psychotherapists of Ontario
Facility Information
Jenna Koens , psyth
Summary
I'm a supportive, yet challenging therapist who is not a sounding board! I work in collaboration with you in slowing down to distill, define and refine who you are, what you want and how to get your needs met. While working with me you can expect: A compassionate soul to connect with. Support for old and current issues. A realistic perspective. Action steps.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Art therapy
- Existential therapy
- Experiential therapy
- Family systems therapy
- Gestalt therapy
- Person-centered therapy
- Psychodynamic therapy
- Somatic therapy
- Trauma informed care
