Sara Hopkins, M.ACP.

Provider information

Description

Sara Hopkins - RP (Qualifying)
Embarking on a journey towards personal growth & self-discovery can often feel overwhelming. Perhaps you’re looking for change, wanting to overcome obstacles, or striving to unlock your full potential. In therapy, you’re not alone; it’s a safe space where you can explore these feelings, find your direction, & cultivate the tools to transform your life. Together, we’ll work collaboratively to set achievable goals, celebrate your progress, and establish a positive mindset that empowers you. Your potential for change is already present, therapy is only the catalyst!

Summary

Psychotherapy is a talk-based, collaborative, and supportive process that occurs through a strong therapeutic relationship between therapist and client and is designed to help individuals create positive change in the client’s thinking, feeling, behaviour, and social functioning. Together, through the application of different therapeutic modalities, client and clinician work together to help improve your quality of life, mental, emotional, spiritual, and physical health, and overall well-being. 

Services are currently being offered online or via phone.