Find a provider
Anabel Helen, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
When we differ from what is deemed typical, society instills within us feelings of shame and self-blame. As someone who stands by being different, I support people who are neurodivergent, queer, an immigrant, or a minority. I also help students, working professionals, and pilots in career transitions and stress management. Our therapy is where you can learn to see past your guilt and embrace your unique identity. We will explore your thoughts and behaviors to help you break free from the patterns that no longer serve you. Reach out and let's learn what it means to be different, not less.
Conditions
- ADHD
- Adjustment disorder
- Anxiety
- Autism
- Body Image
- Borderline Personality Disorder (BPD)
- Communication
- Emotion Regulation
- Learning Disabilities
- Loneliness
- Racial Identity
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Stress
- Workplace stress
Services
- Acceptance and commitment therapy
- Career counseling
- Culturally sensitive therapy
- Eclectic therapy
- Person-centered therapy
- Solution-focused brief therapy
- The Gottman method
Clientele
- Adults (18+)​
- Couples​
- LGBTQ2+
Languages spoken
- English
- Indonesian
- Korean
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Bachelor of Arts in Psychology
- Master of Arts in Counselling Psychology
Professional associations
- The College of Registered Psychotherapists of Ontario (CRPO)
Facility Information
Ivory Therapy
Summary
Ivory Therapy offers virtual therapy to clients in Ontario and other regions of Canada. Offering support in the areas of self-esteem, relationships, neurodivergence, career, and culture. Reduced session fees are available for students and sliding-scale clients. Evening and weekend sessions are available. Book a free phone consultation at www.ivorytherapy.com
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Career counseling
- Culturally sensitive therapy
- Eclectic therapy
- Person-centered therapy
- Solution-focused brief therapy
- The Gottman method