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Anabel Helen, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 17 rating(s).
Accepting new patients

Provider's hours

Sunday
10:00 am - 4:00 pm
Monday
10:00 am - 9:00 pm
Tuesday
10:00 am - 9:00 pm
Wednesday
By appointment only
Thursday
10:00 am - 9:00 pm
Friday
10:00 am - 9:00 pm
Saturday
10:00 am - 4:00 pm

Description

I help neurodivergent, queer, immigrant, and minority clients build their self-esteem and cultivate meaningful relationships. I also support students and working professionals with career transitions and stress management.

Therapy is the time to finally look past the shame and other people’s expectations. Reconnect with your values and internalize a new message that your strength lies in what makes you different. Explore your thoughts and behaviors to break free from the patterns and relationships that no longer serve you.

Conditions

  • ADHD
  • Adjustment disorder
  • Anxiety
  • Autism
  • Borderline Personality Disorder (BPD)
  • Communication
  • Depression
  • Emotion Regulation
  • Learning Disabilities
  • Loneliness
  • Personality Disorders
  • Quiet Borderline Personality Disorder
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Social Anxiety Disorder
  • Stress
  • Suicidal Thoughts
  • Suicide
  • Trauma
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Career counseling
  • Culturally sensitive therapy
  • Eclectic therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • The Gottman method

Clientele

  • Adults (18+)​
  • Couples​
  • LGBTQ2+
  • Teens (13-17)​

Languages spoken

  • English
  • Indonesian
  • Korean

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Bachelor of Arts in Psychology
  • Master of Arts in Counselling Psychology

Professional associations

  • The College of Registered Psychotherapists of Ontario (CRPO)
Facility Information

Summary

Ivory Therapy is offering online video therapy to clients in Ontario and Quebec.

IMMEDIATE AVAILABILITY. Sessions are offered in the daytime, evening, and weekend. Flexible with session frequency.

A student discount is offered.

Book a free phone consultation at www.ivorytherapy.com

Business hours

Sunday
10:00 am - 4:00 pm
Monday
10:00 am - 9:00 pm
Tuesday
10:00 am - 9:00 pm
Wednesday
By appointment only
Thursday
10:00 am - 9:00 pm
Friday
10:00 am - 9:00 pm
Saturday
10:00 am - 4:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Career counseling
  • Culturally sensitive therapy
  • Eclectic therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • The Gottman method

Provider's hours

Sunday
10:00 am - 4:00 pm
Monday
10:00 am - 9:00 pm
Tuesday
10:00 am - 9:00 pm
Wednesday
By appointment only
Thursday
10:00 am - 9:00 pm
Friday
10:00 am - 9:00 pm
Saturday
10:00 am - 4:00 pm

Business hours

Sunday
10:00 am - 4:00 pm
Monday
10:00 am - 9:00 pm
Tuesday
10:00 am - 9:00 pm
Wednesday
By appointment only
Thursday
10:00 am - 9:00 pm
Friday
10:00 am - 9:00 pm
Saturday
10:00 am - 4:00 pm