Find a provider
Anabel Helen, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
10:00 am
-
4:00 pm
Monday
10:00 am
-
9:00 pm
Tuesday
10:00 am
-
9:00 pm
Wednesday
By appointment only
Thursday
10:00 am
-
9:00 pm
Friday
10:00 am
-
9:00 pm
Saturday
10:00 am
-
4:00 pm
Description
I help neurodivergent, queer, immigrant, and minority clients build their self-esteem and cultivate meaningful relationships. Poor boundaries, people-pleasing, and relationship anxiety can come about when you consistently receive the message that your needs are not as important as somebody else's. Although masking your genuine self may have aided you through difficult times, losing touch with who you really are will only bring you farther from what you actually want and need. Reach out and let's learn what it means to be different, not less.
Conditions
- ADHD
- Adjustment disorder
- Anxiety
- Autism
- Borderline Personality Disorder (BPD)
- Communication
- Depression
- Emotion Regulation
- Learning Disabilities
- Loneliness
- Personality Disorders
- Quiet Borderline Personality Disorder
- Racial Identity
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Stress
- Suicidal Thoughts
- Suicide
- Trauma
- Workplace stress
Services
- Acceptance and commitment therapy
- Career counseling
- Culturally sensitive therapy
- Eclectic therapy
- Person-centered therapy
- Psychodynamic therapy
- Relationship counselling
- Solution-focused brief therapy
- The Gottman method
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
- Indonesian
- Korean
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Bachelor of Arts in Psychology
- Master of Arts in Counselling Psychology
Professional associations
- The College of Registered Psychotherapists of Ontario (CRPO)
Facility Information
Ivory Therapy
Summary
Ivory Therapy is offering online video therapy to clients in Ontario and Quebec. DAYTIME, EVENING, AND WEEKEND SESSIONS are available. Flexible with session frequency. A student discount is offered. Book a free phone consultation at www.ivorytherapy.com
Business hours
Sunday
10:00 am
-
4:00 pm
Monday
10:00 am
-
9:00 pm
Tuesday
10:00 am
-
9:00 pm
Wednesday
By appointment only
Thursday
10:00 am
-
9:00 pm
Friday
10:00 am
-
9:00 pm
Saturday
10:00 am
-
4:00 pm
Services & supplies
- Acceptance and commitment therapy
- Career counseling
- Culturally sensitive therapy
- Eclectic therapy
- Person-centered therapy
- Psychodynamic therapy
- Relationship counselling
- Solution-focused brief therapy
- The Gottman method