Anastasia Berezowsky, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
Accepting new patients
Provider information
Description
Anastasia is a Registered Psychotherapist (Qualifying) who blends science, somatics, and spirituality to help clients find balance and resilience. With a background in Kinesiology, Psychology, and a Master’s-level education in Counselling Psychology, she takes a whole-person approach that connects mind and body. She has worked closely with high-pressure professionals, including doctors and leaders navigating demanding careers, supporting them through stress, burnout, and the challenges of maintaining both performance and well-being.
Conditions
- Abuse
- Addiction
- ADHD
- Adjustment disorder
- Adoption
- Aging
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Compulsive gambling
- Conduct Disorder (CD)
- Depression
- Dissociative Disorders
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Dual Diagnosis
- Eating disorders
- Elderly Persons Disorders
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Gambling Addiction
- Geriatric Counselling
- Grief, loss, bereavement
- Histrionic personality disorder
- Impulse Control Disorders
- Infertility or Adoption
- Infidelity
- Insomnia
- Intellectual Disability
- Internet Addiction
- Learning Disabilities
- Loneliness
- Medical Detox
- Men's Issues
- Mental Disorders
- Mood disorders
- Munchausen syndrome by proxy
- Narcissistic Personality Disorder
- Obesity
- Obsessive- Compulsive (OCD)
- Oppositional Defiance (ODD)
- Panic disorder
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Personality Disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Quiet Borderline Personality Disorder
- Racial Identity
- Rejection Sensitive Dysphoria
- Relationship Issues
- Schizophrenia
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Spirituality
- Stopping Smoking
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Trauma
- Traumatic Brain Injury (TBI)
- Video Game Addiction
- Weight Loss
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
7:00 am
-
8:00 pm
Tuesday
7:00 am
-
8:00 pm
Wednesday
7:00 am
-
8:00 pm
Thursday
7:00 am
-
8:00 pm
Friday
7:00 am
-
7:00 pm
Saturday
10:00 am
-
4:00 pm
Services
- Acceptance and commitment therapy
- Adlerian therapy
- Alzheimer's therapy
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive demands analysis
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Exposure Therapy
- Forgiveness therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Mental health reactivation
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Multidisciplinary pain management program
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Post COVID-19 rehabilitation and recovery
- Psychoanalytic therapy
- Rational emotive behavior therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Social recovery therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- The Gottman method
- Therapeutic intervention
- Transpersonal therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Pediatrics
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts Counselling Psychology - Yorkville University (In progress), Fredericton, NB
- Honour’s Bachelor in Kinesiology, Psychology Minor
- McMaster University
Professional associations
- CRPO
Facility: Integra Health
Summary
Healthcare the way it should be — integrated, seamless, and built around you. At Integra Health, our team of experts works together to simplify your health, providing every service you need under one roof. With expert-led, coordinated care from head to toe, every specialist on your team collaborates to deliver better outcomes, greater convenience, and the confidence of knowing your care is in trusted hands. We make it easier to get the right care, at the right time, with the right experts.
Business hours
Sunday
Closed
Monday
7:00 am
-
8:00 pm
Tuesday
7:00 am
-
8:00 pm
Wednesday
7:00 am
-
8:00 pm
Thursday
7:00 am
-
8:00 pm
Friday
7:00 am
-
7:00 pm
Saturday
10:00 am
-
4:00 pm
Services & supplies
- Acceptance and commitment therapy
- Active release massage
- Active release technique
- Acupressure
- Acupuncture
- Adlerian therapy
- Alzheimer's therapy
- Arthritis treatment
- Attachment-based therapy
- Body composition analysis
- Bone surgery
- Botanical medicine
- Bracing and splinting
- Callus/corn removal
- Career counseling
- Chelation therapy
- Chiropractic adjustments
- Chronic disease prevention & managements
- Clinical nutrition
- Coaching
- Cognitive behavioral therapy
- Cognitive demands analysis
- Cognitive processing therapy
- Cognitive stimulation therapy
- Compassion-focused therapy
- Concussion therapy
- Counterstrain
- Culturally sensitive therapy
- Cupping therapy
- Custom Orthotics
- Deep tissue massage
- Diabetes, cholesterol, hypertension management
- Diabetic footcare
- Dialectical behavior therapy
- Drop table technique
- Dry needling
- Eclectic therapy
- Electro-acupuncture
- Electrotherapy
- Emotionally focused therapy
- Energic massages
- Ergonomic Assessment
- Ergonomics
- Essential oil massage
- Evaluation
- Existential therapy
- Exposure Therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Fitness program
- Food sensitivity management
- Forgiveness therapy
- Functional capacity evaluations
- Functional restoration
- Functional Testing
- Gait assessment
- Geriatric footcare
- Group counselling
- Home Visits
- Homeopathic medicine
- Hot & cold therapy
- Humanistic therapy
- Hydrotherapy
- Infant eating
- Injury prevention
- Injury rehabilitation
- Integrative therapy
- Interpersonal psychotherapy
- Joint manipulation
- Joint mobilization
- Laser therapy
- Laser treatment
- Life Coaching
- Lifestyle counselling
- Lymphatic drainage massage
- Manual and manipulative therapy
- Marital counselling
- Marriage and family therapy
- Massage and soft tissue mobilization
- Meal planning
- Mental health reactivation
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Moxibustion
- Multicultural therapy
- Multidisciplinary pain management program
- Muscle strengthening
- Muscoskeletal program
- Myofascial release therapy
- Nail treatment
- Narrative therapy
- Naturopathic remedies
- Needling therapy
- Nutritional counselling
- Osteopathic treatment
- Parent-child interaction therapy (PCIT)
- Pediatrics massage
- Pelvic health therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Post COVID-19 rehabilitation and recovery
- Post operative care
- Postural correction
- Pre & post-natal nutrition
- Pre/post-natal massage
- Pre/Post-surgical rehabilitation
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Rational emotive behavior therapy
- Reconditioning
- Relational therapy
- Relationship counselling
- Running assessment
- Scalp acupuncture
- Schema therapy
- Shockwave therapy
- Social recovery therapy
- Soft tissue surgery
- Soft tissue therapy
- Solution-focused brief therapy
- Somatic therapy
- Sound therapy massage
- Spinal decompression
- Spinal manipulation
- Sport therapy
- Sports massage
- Sports nutrition
- Sports psychology
- Sports therapy
- Strength-based therapy
- Stroke rehabilitation
- Structural family therapy
- Swedish massage
- Taping
- Temporo-Mandibular joint (TMJ) pain treatment
- The Gottman method
- Therapeutic intervention
- TMJ massage
- Traditional chinese medicine
- Transcutaneous electric nerve stimulation (TENS)
- Transpersonal therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
- Trigger point therapy
- Ultrasound therapy
- Vegan/vegetarianism nutrition
- Vestibular rehabilitation
- Vestibular therapy
- Wart removal
- Weight management
- Wellness massage
- Yoga massage
Amenities
- Close to public transit
- Free Wi-Fi
- Wheelchair accessible
