Find a provider
Ivona Zager
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
9:00 am
-
3:00 pm
Description
I've guided many people into the clear, Not by pointing to 'the right path,' but by helping them discover their abilities and strength. I guide them to tackle the roots of problems and to focus on solutions. I know that confidence, empowerment, and calm are not too much to ask for, and I believe in Your Life Your Way. I respect your time and investment and pride myself on delivering results. I always give my 100% and a fresh, creative approach to helping you to realize your goals. Contact me to find out if you’d like to work with me.
Conditions
- Abuse
- Addiction
- Aging
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Body Image
- Chronic Pain or Illness
- Communication
- Depression
- Dissociative Disorders
- Divorce
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Impulse Control Disorders
- Insomnia
- Loneliness
- Men's Issues
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Parenting
- Personality Disorders
- Post-traumatic stress Disorder (PTSD)
- Self Esteem
- Sex, sexuality, intimacy
- Sexual Abuse
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Spirituality
- Stopping Smoking
- Stress
- Thinking Disorders
- Trauma
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Forgiveness therapy
- Gestalt therapy
- Hypnotherapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Neuro-linguistic programming therapy
- Positive psychology
- Psychodynamic therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Sports psychology
- Strength-based therapy
- Teen mental health
- Transpersonal therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Polish
Education
- Master of Arts in Clinical Psychology
- Registered Psychotherapist, CRPO
- EMDR Clinician (Eye Movement Desensitization and Reprocessing)
- NGH Board Certified Hypnotherapist and Instructor
- Faculty, University of Wroclaw, Poland, Department of Psychology, 1986-1995
Professional associations
- Faculty, University of Wroclaw, Poland, Department of Psychology, 1986-1995
- College of Registered Psychotherapists of Ontario
- Ontario Association of Mental Health Professionals
- President of the NGH Western Ontario Chapter, 2007-2015
- Founder and owner, Counselling Hypnotherapy Center Clinic and School, 2004-2015
- Founder and owner, Inspiring Solutions Psychotherapy, 2015 to present
Facility Information
Inspiring Solutions Psychotherapy
Summary
You're welcome to use Ivona Zager's 30+ years of proven ability to tackle depression, anxiety, phobia, stress, traumatic and suppressed memories, insomnia, fear of public speaking, social anxiety, low confidence, relationship problems, parenting challenges, anger, feeling lost or stuck, or cultural adaptation in Canada. Life coaching, Self-improvement, and assertiveness are my professional hobby. I aspire to help you on the quest for well-being and empowering your Self so that you can deploy your full potential. I am a Registered Psychotherapist, Master Hypnotherapist, EMDR Clinician, CBT, CPT
Business hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
9:00 am
-
3:00 pm
Services & supplies
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Forgiveness therapy
- Gestalt therapy
- Hypnotherapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Neuro-linguistic programming therapy
- Positive psychology
- Psychodynamic therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Sports psychology
- Strength-based therapy
- Teen mental health
- Transpersonal therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
