Find a provider
Jane Donovan
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
Closed
Friday
Closed
Saturday
Closed
Description
I help adults and couples who want to have healthy and supportive relationships but instead find themselves feeling misunderstood, unheard, and unhappy. My clients find that issues with romantic partners, family or friends, can be difficult and unfulfilling. They feel lonely and disconnected. Relationships can be challenging; I understand and can help. Together, we’ll discover your hidden skills, values and knowledge that will help you to build strong connections. By using narrative, solution focused, and art therapy, I’ll help you develop the life you want.
Conditions
- Abuse
- Anger
- Anger Management
- Anxiety
- Codependency
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Loneliness
- Men's Issues
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Social Isolation
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Art therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Marital counselling
- Narrative therapy
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Education
- M.Ed. (Counselling), 2005, Acadia University
- B.Sc. (Honours in Psychology), 2003, Mount Saint Vincent
Professional associations
- Jane Donovan is a Registered Counselling Therapist (RCT-09-001) and a Canadian Certified Counsellor (9728) in Halifax, Nova Scotia, Canada.
- Nova Scotia College of Counselling Therapists (NSCCT) and Canadian Counselling & Psychotherapy Association (CCPA)
Facility Information
Insight Mental Health Counselling
Summary
We help teenagers and adults who want to confident and happy but are feeling weighed down by anxiety, stress and depression. We also help couples who want healthy and supportive relationships but instead find themselves feeling misunderstood, unheard and unhappy. Life can be tough! We understand and can help. By using solution focused, narrative, collaborative, and strength based therapies, we’ll help you to build confidence, find happiness and gain insight.
Business hours
Sunday
Closed
Monday
9:30 am
-
9:00 pm
Tuesday
9:30 am
-
9:00 pm
Wednesday
9:30 am
-
9:00 pm
Thursday
9:30 am
-
9:00 pm
Friday
9:30 am
-
9:00 pm
Saturday
Closed
Services & supplies
- Compassion-focused therapy
- Culturally sensitive therapy
- Narrative therapy
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
