Liza Al-Nakash
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
With experience in both forensic psychology and general mental health, Liza supports individuals coping with anxiety, depression, trauma, stress, and life transitions. She believes in a collaborative and client-centered approach, empowering people to build resilience, develop healthy coping strategies, and create meaningful change in their lives. Liza is passionate about providing a safe, non-judgmental space where clients can explore their emotions, understand their patterns, and move toward healing and personal growth. She welcomes individuals seeking psychotherapy in Mississauga.
Conditions
- Adjustment disorder
- Anger
- Anger Management
- Anxiety
- Communication
- Depression
- Divorce
- Emotion Regulation
- Infertility or Adoption
- Infidelity
- Loneliness
- Mental Disorders
- Mood disorders
- Panic disorder
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep Disorder
- Social Anxiety Disorder
- Stress
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
1:00 pm
-
7:00 pm
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
4:00 pm
-
7:00 pm
Saturday
10:00 am
-
4:00 pm
Services
- Acceptance and commitment therapy
- Christian counseling
- Dialectical behavior therapy
- Forensic therapy
- Interpersonal psychotherapy
- Mental health reactivation
- Mindfulness-based cognitive therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Education
- Honours Bachelor of Science in Neuroscience - University of Toronto
- Master of Psychology (MPsy) - Adler Graduate Professional School.
Professional associations
- Honours Bachelor of Science in Neuroscience - University of Toronto
- Master of Psychology (MPsy) - Adler Graduate Professional School.
Facility: Innova Integrated Wellness Centre
Summary
Located in the heart of Streetsville, INNOVA Integrated Wellness Centre is an award-winning multidisciplinary clinic in Mississauga. Our trusted team of chiropractors, physiotherapists, massage therapists, psychologists, and wellness professionals provides up-to-date, evidence-based care for pain relief, injury recovery, and prevention. With a collaborative approach and direct billing available, we help patients move better, feel better, and live better. When you need a Mississauga chiropractor, acupuncturist, physiotherapist, osteopath, naturopath, chiropodist, psychologits, RMT call us
Business hours
Sunday
By appointment only
Monday
10:00 am
-
7:00 pm
Tuesday
10:00 am
-
7:00 pm
Wednesday
10:00 am
-
10:00 pm
Thursday
10:00 am
-
10:00 pm
Friday
10:00 am
-
10:00 pm
Saturday
9:00 am
-
4:00 pm
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Active release technique
- Acupressure
- Acupuncture
- Addictions (assessment/treatment)
- Alzheimer's therapy
- Animal-assisted therapy
- Applied behavior analysis
- Art therapy
- Arthritis treatment
- Attachment-based therapy
- Ayurveda
- Bibliotherapy
- Body composition analysis
- Bone surgery
- Botanical medicine
- Bracing and splinting
- Bursa surgery
- Callus/corn removal
- Cancer rehabilitation program
- Cardiac rehab
- Career counseling
- Chiropractic adjustments
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive demands analysis
- Cognitive processing therapy
- Cognitive stimulation therapy
- Compassion-focused therapy
- Concussion therapy
- Counterstrain
- Culturally sensitive therapy
- Cupping therapy
- Custom Orthotics
- Deep tissue massage
- Diabetic footcare
- Dialectical behavior therapy
- Drop table technique
- Dry needling
- Educational assessments
- Electro-acupuncture
- Electrotherapy
- Emotionally focused therapy
- Ergonomic Assessment
- Ergonomics
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Exposure Therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Fitness program
- Forensic therapy
- Forgiveness therapy
- Functional abilities evaluation
- Functional capacity evaluations
- Functional restoration
- Functional Testing
- Gait assessment
- Geriatric footcare
- Gestalt therapy
- Group counselling
- Hammertoe care
- Hoarding therapy
- Home Visits
- Homeopathic medicine
- Hot & cold therapy
- Human givens therapy
- Humanistic therapy
- Hydrotherapy
- Hypnotherapy
- Imago relationship therapy
- Integrative therapy
- Interpersonal psychotherapy
- Intramuscular stimulation
- Job coaching/shadowing
- Job Site Visit
- Joint manipulation
- Joint mobilization
- Jungian therapy
- Laser therapy
- Laser treatment
- Life Coaching
- Lifestyle counselling
- Lymphatic drainage massage
- Manual and manipulative therapy
- Marital counselling
- Marriage and family therapy
- Massage and soft tissue mobilization
- Medication management therapy
- Mental health reactivation
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Moxibustion
- Multicultural therapy
- Multidisciplinary pain management program
- Muscoskeletal program
- Myofascial release therapy
- Nail treatment
- Narrative therapy
- Naturopathic remedies
- Needling therapy
- Nutritional counselling
- Osteopathic treatment
- Parent-child interaction therapy (PCIT)
- Pediatrics massage
- Pelvic health therapy
- Person-centered therapy
- Physical demands analysis
- Play therapy
- Positive psychology
- Post COVID-19 rehabilitation and recovery
- Post operative care
- Pre/post-natal massage
- Pre/Post-surgical rehabilitation
- Prolonged exposure therapy
- Proprioceptive neurofacilitation therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Psychological therapy
- Psycho-vocational assessment
- Rational emotive behavior therapy
- Reality therapy
- Relational therapy
- Relationship counselling
- Running assessment
- Scalp acupuncture
- Schema therapy
- Shockwave therapy
- Skin and wound care
- Social recovery therapy
- Soft tissue surgery
- Soft tissue therapy
- Solution-focused brief therapy
- Somatic therapy
- Spinal decompression
- Spinal manipulation
- Sport therapy
- Sports massage
- Sports psychology
- Strength-based therapy
- Stroke rehabilitation
- Structural family therapy
- Swedish massage
- Teen mental health
- Temporo-Mandibular joint (TMJ) pain treatment
- Tendon surgery
- The Gottman method
- Therapeutic intervention
- TMJ massage
- Traditional chinese medicine
- Transcutaneous electric nerve stimulation (TENS)
- Transpersonal therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
- Trigger point therapy
- Tuina massage
- Ultrasound therapy
- Vestibular rehabilitation
- Vestibular therapy
- Wart removal
- Wellness massage
- Work conditioning and hardening
- Work Simulation
- Workplace facilitation/mediation
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible