
Krista Mooney
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Provider information
Description
Hi, I’m Krista — A counsellor committed to supporting individuals through life’s challenges, whether you’re working on self-esteem, anxiety, conflict resolution, or overall mental wellness. I believe my clients are the experts in their own lives, and my role is to provide guidance, tools, and a supportive space to help you navigate your unique path forward. Taking the first step can feel difficult, but you don’t have to do it alone. Contact me today for a free phone consultation, and let’s explore how we can work together to support your mental health and personal growth.
Conditions
- Anger
- Anger Management
- Anxiety
- Binge eating disorder (eating disorders)
- Body Image
- Borderline Personality Disorder (BPD)
- Codependency
- Communication
- Depression
- Divorce
- Eating disorders
- Emotion Regulation
- Family planning
- Infidelity
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sleep Disorder
- Social Anxiety Disorder
- Stress
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Family counselling
- Humanistic therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Post COVID-19 rehabilitation and recovery
- Reality therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
Clientele
- Adults (18+)
- Families
- Seniors (65+)
Languages spoken
- English
Education
- Stenberg College - Counselling Therapist Private Practice Diploma Program
- Association of Cooperative Counselling Therapists of Canada - RTC
- Canadian Professional Counsellors Association - RPC-C
Professional associations
- Stenberg College - Counselling Therapist Private Practice Diploma Program
- Association of Cooperative Counselling Therapists of Canada - RTC
- Canadian Professional Counsellors Association - RPC-C
Facility: Innerworks Counselling Therapy
Summary
Welcome to Inner Works Counselling Therapy, where your journey to healing and self-discovery begins. We understand that life can bring challenges that may feel overwhelming at times. Our mission is to provide a safe, nurturing environment where you can explore your thoughts and emotions without judgment. Our compassionate team uses a variety of therapeutic approaches tailored to meet your individual needs. Whether you’re navigating anxiety, depression, relationship issues, or simply seeking personal growth, we are committed to guiding you through your unique path.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Family counselling
- Humanistic therapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Reality therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible

