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Lauren Bowering

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 4 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
10:00 am - 6:00 pm
Tuesday
10:00 am - 6:00 pm
Wednesday
10:00 am - 6:00 pm
Thursday
10:00 am - 7:00 pm
Friday
10:00 am - 4:00 pm
Saturday
Closed

Description

My name is Lauren and I am an artist and registered art psychotherapist (qualifying) living in Hamilton, Ontario.

I use art to help me make sense of the world around me (and within me).  I believe that each client is the expert of themselves and holds the answers within themselves, and that my role, along with creative expression, is to help you find those answers. I invite creativity to our sessions to allow you to feel more present,  grounded and safe.

Conditions

  • ADHD
  • Aging
  • Anger
  • Anger Management
  • Anxiety
  • Autism
  • Bipolar Disorder
  • Body Image
  • Borderline Personality Disorder (BPD)
  • Bullying
  • Chronic Pain or Illness
  • Communication
  • Depression
  • Dissociative Disorders
  • Emotion Regulation
  • Emotional Abuse
  • Grief, loss, bereavement
  • Loneliness
  • Mental Disorders
  • Mood disorders
  • Obsessive- Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Personality Disorders
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Self-harming or suicidal behavior
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Suicidal Thoughts
  • Suicide
  • Trauma
  • Traumatic Brain Injury (TBI)
  • Women's Issues
  • Workplace stress

Services

  • Art therapy
  • Existential therapy
  • Expressive arts therapy
  • Person-centered therapy
  • Relational therapy
  • Strength-based therapy
  • Teen mental health

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • LGBTQ2+
  • Pediatrics​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English
Facility Information

Summary

The InnerSpace Art Therapy Studio is a welcoming and inclusive space open to children and adults 5+. The vibrant space grants an opportunity to connect with our innate playfulness and creativity and honour our inner child.

Business hours

Sunday
Closed
Monday
10:00 am - 6:00 pm
Tuesday
10:00 am - 6:00 pm
Wednesday
10:00 am - 6:00 pm
Thursday
10:00 am - 7:00 pm
Friday
10:00 am - 4:00 pm
Saturday
Closed

Services & supplies

  • Art therapy
  • Existential therapy
  • Expressive arts therapy
  • Person-centered therapy
  • Relational therapy
  • Strength-based therapy
  • Teen mental health

Amenities

  • Close to public transit
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
10:00 am - 6:00 pm
Tuesday
10:00 am - 6:00 pm
Wednesday
10:00 am - 6:00 pm
Thursday
10:00 am - 7:00 pm
Friday
10:00 am - 4:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
10:00 am - 6:00 pm
Tuesday
10:00 am - 6:00 pm
Wednesday
10:00 am - 6:00 pm
Thursday
10:00 am - 7:00 pm
Friday
10:00 am - 4:00 pm
Saturday
Closed