Shalley Singh, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
Hi, I’m Shalley — I support people in slowing down, tuning in, and making space for self-understanding and growth. Life can be overwhelming, and it’s easy to lose sight of yourself in the noise. I offer a steady, compassionate presence as you reconnect with what matters most — your values, your voice, and your sense of self. In therapy, I focus on creating a grounded, supportive space where you can be honest, curious, and fully human. My approach is collaborative and flexible, always shaped by your needs, your pace, and your lived experience.
Conditions
- Abuse
- ADHD
- Adjustment disorder
- Anger
- Anger Management
- Antisocial Personality disorder
- Anxiety
- Autism
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Codependency
- Communication
- Compulsive gambling
- Depression
- Dissociative Disorders
- Emotion Regulation
- Emotional Abuse
- Gambling Addiction
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Parenting
- Personality Disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Quiet Borderline Personality Disorder
- Racial Identity
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Abuse
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
11:00 am
-
11:30 am
Monday
6:00 pm
-
6:30 pm
Tuesday
Closed
Wednesday
6:00 pm
-
6:30 pm
Thursday
Closed
Friday
6:00 pm
-
6:30 pm
Saturday
9:00 am
-
9:30 am
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Group counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Children (under 12)
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Hindi
- Punjabi
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology (M.A.C.P), Intern Therapist
Professional associations
- Yorkville University
- College of Registered Psychotherapists of Ontario
- Canadian Counselling And Psychotherapy Association
Facility: Inner Wellness Psychotherapy
Summary
Welcome to Inner Wellness Psychotherapy, a space where your story is heard, strengths are celebrated, and the path to wellness is crafted with intention. We are a trauma-informed mental health practice offering in-person therapy in Mississauga and Brampton, and online counselling across Ontario. Our licensed therapists work with individuals, couples, children, teens, and families, providing affordable, culturally sensitive therapy rooted in empathy, safety, and respect. Let our attentive, heart-centered therapists be your partner in healing, growth, and balance.
Business hours
Sunday
12:00 pm
-
11:00 pm
Monday
8:30 am
-
11:00 pm
Tuesday
9:30 am
-
11:00 pm
Wednesday
8:30 am
-
11:00 pm
Thursday
8:30 am
-
11:00 pm
Friday
8:30 am
-
11:00 pm
Saturday
12:00 pm
-
11:00 pm
Services & supplies
- Acceptance and commitment therapy
- Applied behavior analysis
- Attachment-based therapy
- Career counseling
- Christian counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Family counselling
- Family systems therapy
- Forgiveness therapy
- Gestalt therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- The Gottman method
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Wheelchair accessible
