Find a provider
Kayla Ortese, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
12:00 pm
-
9:00 pm
Monday
5:00 pm
-
10:00 pm
Tuesday
4:00 pm
-
10:00 pm
Wednesday
5:00 pm
-
10:00 pm
Thursday
4:00 pm
-
9:00 pm
Friday
5:00 pm
-
10:00 pm
Saturday
3:00 pm
-
10:00 pm
Description
Welcome to a space where transformation is not merely a dream but an assured reality. As a Registered Psychotherapist (Qualifying), I firmly believe that "Therapy is Beyond the Couch." My practice lies in guiding clients through their unique journeys, assisting them in overcoming challenges, and fostering a path towards holistic well-being. My approach revolves around fostering a secure and non-judgmental space, encouraging you to delve into your thoughts, feelings, and experiences. I integrate evidence-based practices to cultivate a culturally sensitive atmosphere.
Conditions
- Abuse
- Addiction
- ADHD
- Adjustment disorder
- Adoption
- Anger
- Anger Management
- Antisocial Personality disorder
- Anxiety
- Autism
- Binge eating disorder (eating disorders)
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Gambling Addiction
- Grief, loss, bereavement
- Infertility or Adoption
- Infidelity
- Insomnia
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Quiet Borderline Personality Disorder
- Racial Identity
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
Services
- Acceptance and commitment therapy
- Applied behavior analysis
- Attachment-based therapy
- Career counseling
- Christian counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Family counselling
- Family systems therapy
- Forgiveness therapy
- Gestalt therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- The Gottman method
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- Seniors (65+)
- Teens (13-17)
Languages spoken
- Afrikaans
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts In Counselling Psychology (M.A.C.P)
Professional associations
- College of Registered Psychotherapists (C.R.P.O)
- Canadian Counselling And Psychotherapy Association (C.C.P.A)
Facility Information
Inner Wellness Psychotherapy
Summary
Welcome to Inner Wellness Psychotherapy, a space where your story is heard, strengths are celebrated, and the path to wellness is crafted with intention. Step into a space where the art of healing is woven into the fabric of your unique journey. A space safe space where cultural sensitivity meets evidence-based practices, fostering a deep connection between mind, body & spirit. Embrace a personalized approach to therapy that honors your unique experiences, challenges and navigate the complexities of your emotions with compassionate and experienced therapists. Book online or in-person!
Business hours
Sunday
12:00 pm
-
11:00 pm
Monday
8:30 am
-
11:00 pm
Tuesday
9:30 am
-
11:00 pm
Wednesday
8:30 am
-
11:00 pm
Thursday
8:30 am
-
11:00 pm
Friday
8:30 am
-
11:00 pm
Saturday
12:00 pm
-
11:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Exposure and response prevention
- Family systems therapy
- Gestalt therapy
- Humanistic therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychodynamic therapy
- Relational therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Wheelchair accessible
