Find a provider
Jose Aniekwe, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Man
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
6:00 pm
-
9:00 pm
Wednesday
By appointment only
Thursday
7:00 pm
-
9:00 pm
Friday
By appointment only
Saturday
By appointment only
Description
As a therapist, my primary objective is to inspire, motivate, and guide you in discovering your inner self and accessing your inner wisdom and energy. I firmly believe in Eleanor Roosevelt’s words, “With the new day comes new strength and new thoughts,” emphasizing the transformative power of embracing one’s true self for positive mental health. Whether you’re grappling with negative thoughts, lack of motivation, anxiety, depression, career transitions, or sports-related stress, I am here to listen and support you.
Conditions
- Abuse
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Chronic Pain or Illness
- Communication
- Depression
- Divorce
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Sleep Disorder
- Stress
- Suicidal Thoughts
- Trauma
- Weight Loss
- Workplace stress
Services
- Acceptance and commitment therapy
- Career counseling
- Christian counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Gestalt therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychodynamic therapy
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
- Therapeutic intervention
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology (M.A.C.P), Intern Therapist
Professional associations
- College of Registered Psychotherapists of Ontario(C.R.P.O)
- Canadian Counselling And Psychotherapy Association (C.C.P.A)
Facility Information
Inner Wellness Psychotherapy
Summary
Welcome to Inner Wellness Psychotherapy, a space where your story is heard, strengths are celebrated, and the path to wellness is crafted with intention. Step into a space where the art of healing is woven into the fabric of your unique journey. A space safe space where cultural sensitivity meets evidence-based practices, fostering a deep connection between mind, body & spirit. Embrace a personalized approach to therapy that honors your unique experiences, challenges and navigate the complexities of your emotions with compassionate and experienced therapists. Book online or in-person!
Business hours
Sunday
12:00 pm
-
11:00 pm
Monday
8:30 am
-
11:00 pm
Tuesday
9:30 am
-
11:00 pm
Wednesday
8:30 am
-
11:00 pm
Thursday
8:30 am
-
11:00 pm
Friday
8:30 am
-
11:00 pm
Saturday
12:00 pm
-
11:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Exposure and response prevention
- Family systems therapy
- Gestalt therapy
- Humanistic therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychodynamic therapy
- Relational therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Wheelchair accessible
