Find a provider
Shirin Pilehroudi, M.Ed.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
9:00 am
-
2:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
4:00 pm
Description
Life is a journey full of twists and turns, and it can sometimes feel overwhelming. As a dedicated therapist, I firmly believe in the transformative power of therapy. Sometimes, people feel overwhelmed by the idea of starting therapy. They feel lost in the options of looking for a therapist, and figuring out how it will all fit into their life. I bring over eight years of experience providing mental health services to individuals from diverse backgrounds in private clinics, hospitals, and educational settings. Book a free 15-minute consultation call and I look forward to working with you.
Conditions
- Anger
- Anxiety
- Borderline Personality Disorder (BPD)
- Communication
- Depression
- Eating disorders
- Emotion Regulation
- Panic disorder
- Parenting
- Post-traumatic stress Disorder (PTSD)
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Thoughts
- Suicide
- Trauma
- Women's Issues
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Trauma informed care
Clientele
- Adults (18+)
Languages spoken
- English
- Farsi
Professional designations
- Master of Counselling Psychology (M.Ed.)
Education
- Masters in Clinical Psychology
Professional associations
- College of Registered Psychotherapists in Ontario
Facility Information
Inner Voice Therapy
Summary
We are Inner Voice Therapy, a therapy practice committed to helping individuals and couples from diverse backgrounds transform their mental health by learning to balance their cultural identities. We’ll help you learn to communicate more effectively and develop self-confidence by building a strong inner voice and boundaries – without shame or guilt. It is a great accomplishment that you have taken the first step toward healing. You are not alone, and we are here to guide you. Contact us to learn more about our team and the services we offer.
Business hours
Sunday
9:00 am
-
2:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
4:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Integrative therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
