Find a provider
Saleha Javed, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
9:00 am
-
11:00 am
Monday
9:00 am
-
2:00 pm
Tuesday
9:00 am
-
2:00 pm
Wednesday
9:00 am
-
2:00 pm
Thursday
12:00 pm
-
4:00 pm
Friday
12:00 pm
-
5:00 pm
Saturday
9:00 am
-
1:00 pm
Description
Therapy is a journey filled with stories, memories, moments of realization and self-discovery. As we embark on this journey, I will help you raise more awareness about yourself and build a better relationship with your truest self. After working in England for 4 years with adolescents and young adults. I went back to Pakistan where I worked extensively with the same age group. I helped young individuals struggling with Addiction, Anxiety, Body Dysmorphia, Depression, Eating Disorders and helped them explore their gender and sexuality. Looking forward to working with you.
Conditions
- Addiction
- Anger Management
- Anxiety
- Body Image
- Depression
- Divorce
- Eating disorders
- Emotion Regulation
- Infidelity
- Racial Identity
- Relationship Issues
- Self Esteem
- Trauma
Services
- Acceptance and commitment therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Integrative therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Relational therapy
- Solution-focused brief therapy
- The Gottman method
Clientele
- Adults (18+)​
- Couples​
- LGBTQ2+
Languages spoken
- English
- Hindi
- Urdu
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Bachelor of Science in Psychology
- Bachelor of Arts in Criminology
- Masters in Forensic Psychology
Professional associations
- Member of the British Psychology Society
- Member of the College of Registered Psychotherapists of Ontario (CRPO)
Facility Information
Inner Voice Therapy
Summary
We are Inner Voice Therapy, a therapy practice committed to helping individuals and couples from diverse backgrounds transform their mental health by learning to balance their cultural identities. We’ll help you learn to communicate more effectively and develop self-confidence by building a strong inner voice and boundaries – without shame or guilt. It is a great accomplishment that you have taken the first step toward healing. You are not alone, and we are here to guide you. Contact us to learn more about our team and the services we offer.
Business hours
Sunday
9:00 am
-
2:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
4:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Integrative therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
