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Ida Zarrabi, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 4.6 out of 5 stars. 23 rating(s).
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
5:00 pm - 9:00 pm
Tuesday
5:00 pm - 9:00 pm
Wednesday
5:00 am - 9:00 pm
Thursday
5:00 pm - 9:00 pm
Friday
12:00 pm - 7:00 pm
Saturday
9:00 am - 1:00 pm

Description

I am deeply passionate about helping individuals cultivate a sense of inner peace and reducing feelings of loneliness through supportive guidance and companionship. 

I also strongly believe in meeting the individuals where they are by providing an inclusive, safe and culturally competent space that encourages self-exploration. I have many years of experience working in different community and hospital settings with a wide range of demographics and diagnoses employing various evidence-based modalities.

I speak English & Farsi. 

Looking forward to working with you!

Conditions

  • Addiction
  • Alcohol Abuse
  • Anger Management
  • Anxiety
  • Depression
  • Emotion Regulation
  • Loneliness
  • Obsessive- Compulsive (OCD)
  • Personality Disorders
  • Substance Abuse
  • Substance Use
  • Trauma

Services

  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Integrative therapy
  • Marital counselling
  • Narrative therapy
  • Person-centered therapy
  • The Gottman method
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Couples​
  • Teens (13-17)​

Languages spoken

  • English
  • Farsi

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Qualification, Training and Membership:
  • Member of The College of Psychotherapists
  • Member of The Canadian Counselling and Psychotherapy Association
  • Honours Bachelor of Science in Psychology and Physiology
  • Master’s in Counselling Psychology
  • Certificate in Addictions and Mental Health

Professional associations

  • Member of The College of Psychotherapists
  • Member of The Canadian Counselling and Psychotherapy Association
Facility Information

Summary

We are Inner Voice Therapy, a therapy practice committed to helping South Asian, Asian, Arab, Persian, Black, people of colour, and inter-racial individuals and couples transform their mental health by learning to balance their cultural identities. We’ll help you learn to communicate more effectively and develop self-confidence by building a strong inner voice and boundaries – without shame or guilt. 

It is a great accomplishment that you have taken the first step toward healing. You are not alone and we are here to guide you. Contact us to learn more about our team and the services we offer.

Business hours

Sunday
9:00 am - 2:00 pm
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 4:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Integrative therapy
  • Marital counselling
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Parent-child interaction therapy (PCIT)
  • Person-centered therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Teen mental health
  • The Gottman method
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
By appointment only
Monday
5:00 pm - 9:00 pm
Tuesday
5:00 pm - 9:00 pm
Wednesday
5:00 am - 9:00 pm
Thursday
5:00 pm - 9:00 pm
Friday
12:00 pm - 7:00 pm
Saturday
9:00 am - 1:00 pm

Business hours

Sunday
9:00 am - 2:00 pm
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 4:00 pm